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For Android: 11 and up	Guide: GymStreak: Weight Lifting Log cheats tutorial
When updated: 2022-03-22	Star Rating: 4.5
Name: GymStreak: Weight Lifting Log hack for android	Extension: Apk
Author: GymStreak Ltd	File Name: com.gymstreak.GymStreakAI
Current Version: 3.1.2	User Rating: Everyone
Downloads: 1000-1508	Version: mod, apk, unlock
System: Android	Type: Education

 

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About the application:

Imagine having a private trainer that has learnt from training hundreds of thousands of people all across the globe. Now imagine that private trainer sitting inside your pocket like a magical genie, ready to do your bidding 24 hours a day, 7 days a week. Welcome to the future of fitness. Features: - Automatic Workout Trainer : You simply it tell it some info about yourself and it will make a tailored workout plan suited to your body kind and specific training goal (Bodybuilding, Fitness Boosting, Toning, Sports Conditioning e.t.c) - Equipment Profiles : Equipment profiles let you to generate workout plans & workouts based on the equipment you have accessible. You can make various equipment profiles for all the territories that you workout: at home, in a hotel gym, outdoors e.t.c - Motion Captured Motions: We also have a library of exercises that were recorded using a true private trainer wearing a motion capture suit. This allowed us to precisely record the movements and transfer them onto our 3d models, allowing you to see the exact form and timing of the exercise. - Detailed Exercise Descriptions: Read exactly how to do any exercise with advanced advices and breathing techniques - Workout Tracker : Accurately track all your workout sets in a superb simple to use interface. - Progress Section : Track your progress and analyse your workouts with progress analysis charts - Apple Health Integration - This apk integrates with the Health apk. Connect GymStreak to the Health apk and track your workouts and progress. - Automatic Workout Periodization : GymStreak automatically adjusts the weights you lift, reps, distance, time & rest times workout after each workout to improve the effectiveness of your workout plans. We’ve built automatic workout periodization into every generated workout plan, meaning that using GymStreak, you will hold your muscles constantly surprised, allowing you to create progress at a much faster rate than you would on a standard workout program...and the best part is that GymStreak does all the tedious work and calculations for you, all you have to do is just follow the program. What is Workout Periodisation? Periodizarion is a research inspected approach to training used by athletes & another physical competitors of every type. Research has shown progress improvements of up to 2.5x* in the speed of progress when a periodisation tool is utilised versus a standard tool that most people do. It involves intelligently adjusting how much you lift with every workout, as well changing up the exercises that you do and how you do them. GymStreak, takes care of all of this for you, helping you receive results faster than ever before. --------------------- *Research Source: Medicine & Science in Sports & Exercise Journal (2011) Privacy Policy : https://gymstreak.com/privacy.html Terms of Player : https://gymstreak.com/terms-conditions.html

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