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About the application:

Fifteen Mins Office Workout – Workplace Fitness App I am Not Here to be Average, I am Here to be Awesome!!! Fifteen Min Office Workout Workplace Lifetime Fitness Apk is a collection of exercises that an office oriented person can easily do without equipment as each workout exercise is shown clearly as how to perform and how a lot of times to perform during the break session to revive the energy and stay fit via Calisthenics (Light Exercises Designed to Promote General Fitness) Everything you need to stay active at workplace, all in one Fitness Apk. Office Workout Workplace Calisthenics Chair Exercises is a solution to • Sitting & working all day long on the office chair • Tiring routine especially on lower back part • Not having much Office place for normal exercises as they require tiny movement • Adding kilograms to your body frames as everyday planning to begin gym • Increase the strain on your back, wrists, eyes and neck can effect in a general loss of muscle tone. However, with a tiny creativity at your workplace can benefit your mind and body a lot, you can take advantage through the 10min Workplace Calisthenics Office Workout apk the time you have between pending deadlines and learn to exercise while you work A 15 mins workout is 1% of your Day Fifteen Mins Office Workout: Workplace Fitness Apk will contain the following chair exercises lifetime fitness training plans and workout tools in which Take care of your body, it’s the only put you have to live • 21 Days Workplace Exercise Plan • Energy Revival Office Workout Plans as Everyday Routine • Workout Classics specifically focusing Neck, Shoulder, Wrist & Legs • Low Calorie Diet to categorize your diet plan • Strength Calculator will elaborate you what meal chart and exercise are best for you Your body and eyes require rest and revival time to increase efficiency and effectivity. Performing this easy office workout exercises will hold you secure from eyes illness and lower back pain. You just have to set the time in the apk for workout and next part will be on apk to create it possible The reason I exercise is for the quality of life I have fun to create your desk in office more comfortable. Fifteen Mins Office Workout – Workplace Fitness Apk Innovative Features • Different Workouts during a 21 – Days Plan • No equipment required, workout chair exercises • Training intensity increases day by day • Regular workplace exercise reminder • Clear description of each exercise • Suitable for everyone • Calculate weight, fitness & diet plan