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About the application:

The Hypothyroidism Diet Plan is a groundbreaking resource to assist manage the symptoms of hypothyroidism, including a 31-day food plan that offers your body a possibility to heal, and reintroduction recipes that are delicious, affordable, and simple.Nearly 5 in 100 Americans live with hypothyroidism, yet doctors struggle to treat what can be a confusing and debilitating thyroid condition. For most, hormone replacement is a first step, but it’s not a solution. If you have hypothyroidism, making specific dietary changes can assist you feel better by reducing inflammation and restoring your immune system, but knowing how and where to begin can be difficult.Author Karen Frazier struggled with hypothyroidism for years before finally receiving a Hashimoto’s diagnosis. After regaining control of her life through diet, she authored the bestselling cookbook, The Hashimoto’s Cookbook and Action Plan. Here, in The Hypothyroidism Diet Plan, Karen offers easy recipes and an easy-to-follow food plan designed specifically with hypothyroidism in mind. The Hypothyroidism Diet Plan is the first cookbook and food plan written specifically for people with hypothyroidism.Knowledgeable and straightforward, The Hypothyroidism Diet Plan offers:- UP-TO-DATE HYPOTHYROIDISM INFORMATION to assist you understand the strong connection between nutrition and hypothyroidism- A 31-DAY ELIMINATION MEAL PLAN that knocks out trigger foods and hypothyroidism symptoms that prevent you from feeling awesome- 100+ SATISFYING RECIPES to use as part of your 31-day food plan and anytime afterward when you wish to create tasty, healthy dishes―all of which conform to the Paleo Autoimmune Protocol (AIP)- HELPFUL SUBSTITUTION RECOMMENDATIONS so you can still have fun these meals even if one of the Big-8 allergens is included in the ingredients listRelief from hypothyroidism is possible. Explore the life-changing difference that your diet can create with The Hypothyroidism Diet Plan.