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Acro Yoga Gameplay, Trailers and Related Videos

Watch AcroYoga video.

Watch Beginner Acro Yoga Class (Free) with Dylan Werner Yoga & Ashley Galvin video.

Watch Duo Performs Beautiful Acroyoga Flow video.

Watch Acro Yoga - A Romantic and Amazing Flow for Beginners video.

Watch Acro Yoga Poses For Beginners video.

Watch Art of Movement: The Dance of Trust (AcroYoga at 11,000 Feet) video.

Watch Acro Yoga INFLATABLE MATTRESS Challenge! video.

Watch Acro Yoga by Equinox video.

Watch Acro Yoga flow video.

Watch AcroYoga: Beginner Flow video.

About the application:

Acro yoga combines acrobatics and yoga. There are a few schools of yoga that fit this category, including AcroYoga Montreal, ACROVINYASA and AcroYoga International. Acro is a Greek word that means elevated, while yoga is a Sanskrit word that means "union." Acro yoga, therefore, is a partner practice involving elevated and inverted poses in which the partners work in unison. The roots of Acro yoga go back thousands of years to asanas that included elements of acrobatics. Krishnamacharya, generally considered the father of modern yoga, included Acro yoga-type poses in his practices by balancing kids on his feet. In Acro yoga, there are typically three people for each pose: the yogi who forms the base of the asana; the flyer, who is the one lifted in the posture; and the spotter, who supports the flyer and helps to ensure proper alignment. The base yogi often lies or sits on the the ground and balances the flyer on his/her feet, shoulders, hands, back, legs or a combination. Acro yoga practices build believe, compassion, connection and communication among the yogis. On a spiritual level, Acro yoga develops empowerment, life balance and a sense of pure joy. On a physical level, the practice improves balance, flexibility and strength. Why test Acro? Short reply: Fun. This hybrid style combining acrobatics and healing arts like Thai massage with yoga can assist you take the next step in your practice by connecting you with others while boosting strength, body awareness, and playfulness.