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About the application:

The Life-Changing Anti-Inflammatory Diet and Food Plan To Restore Your Health So much in life is beyond our control. Anti-Inflammation Diet For Beginners takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss. Over 50 delicious, easy-prep recipes that feature affordable ingredients, minimal prep time, and hundreds of useful tips Flexible anti inflammatory diet plan to fit your needs and tastes. Helpful Shopping List and nutritional info will assist you create smart meal choices and stick to your anti inflammatory diet The Anti-Inflammatory Diet in 21 days is an indispensable anti-inflammatory diet cookbook and food plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Explore how an autoimmune diet can be simple, convenient and filled with dozens and flavor.