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ATAC Gameplay, Trailers and Related Videos

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About the application:

ARE YOU READY TO LEVEL UP? THE BEST USE OF SCREEN TIME EVER ATAC is your private tutorial to lead you on a holistic adventure towards your goals as an athlete. You’ll have everything at your fingertips to begin you on your street to success and encourage you along the way. "EVERYTHING I’VE LEARNED I’VE PUT INTO THIS APP" - JORDAN BURROUGHS - 4x Globe Champ - Olympic Gold Medalist - 8th Fittest Athlete in the Globe According to Sports Illustrated A STAFF OF ELITE PROFESSIONALS ALL IN ONE APP Imagine having a full locker room of pros – advisors, coaches, and trainers – right at your fingertips. ATAC has it all. BEST IN CLASS NUTRITION PLAN & MEAL BUILDER ATAC integrates the world’s best nutritional programming right inside the apk. No separate program, no extra download. The best nutrition coaches take multiple sessions and hundreds of dollars to craft a customized tool of this caliber. Based on your specific body kind, age, gender, and goals, ATAC puts your plan together in milliseconds. ATAC gives you endless options from a heavy menu of meal choices. What’s more, ATAC spells out the exact nutrients for each meal at exact portion sizes, so there’s literally no guesswork. WORLD-CLASS STRENGTH BUILDING PROGRAM ATAC’s strength tool is second to none. Based on your body kind, weight, age, and goals, ATAC generates AI-powered workouts that cover you from head to toe and place you on the path to serious strength gains. From bodyweight to kettlebells to dumbbells to a full gym – whatever equipment you have accessible, ATAC prescribes exercises that cater to your special situation. ATAC’s strength tool starts with an initial assessment routine that establishes a baseline you can build upon. Based on the industry-standard “One Rep Max,” ATAC continually evaluates your gains, progress, and difficulty with different movements and weights. SERIOUS FUN, COMPETITIVE, GAMIFIED EXPERIENCE Work hard, play hard. ATAC is the ultimate apk for athletes who wish to excel. But ATAC also keeps you motivated with an engaging, competitive overlay that measures the work you place in and ranks you versus your peers. Earn points, compete versus teammates, level up and victory rewards based on the work you place in and the progress you create inside the apk. To be the best, you need to know your tournament. ATAC shows you exactly where you stand based on the points you earn – among peers, teammates, and the entire globe of ATAC users. THE ATAC PRINCIPLES, BEYOND STRENGTH AND NUTRITION ENDURANCE - Interval workouts designed to improve and maintain a high pace. - Interval workouts designed to try mental toughness. - Timers and round counters for the athlete to follow. TECHNIQUE - AI-generated, full-length practices, based on your accessible time. - Learn fresh technique, high Paced drilling & live wrestling. - Video demonstrations of each technique. - Timers, and round counters to tutorial the athlete through the entire practice. - "Personal Lessons" from THE BEST IN THE WORLD. MENTALITY - Guided breathing exercises. - User-specific, AI-generated affirmations. - Sports-specific visualizations guided by timers. - Sports-specific self-talk routines. AGILITY - Agility routines to execute fresh techniques from neutral. - Agility routines to execute more effectively in scrambles. - Footwork drills. - Video demonstrations of each movement. - Routines and demonstrations guided by timers. FLEXIBILITY - Stretching routine designed to improve flexibility across the entire body. - Video demonstrations of each movement. - Routines and demonstrations guided by timers. RECOVERY - Built-in Alarm clock with bedtime suggestions. - Tutorial players through heat recovery activities with timers. - Tutorial players through recovery activities with timers. REFLECTION - Players are prompted to reflect on specific experiences. - Identify both the positive and negative experiences to promote future growth. - Players are prompted to set short-term goals based on previous reflections.