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About the application:

Apk features: ✔ Download Sounds ✔ National Sounds ✔ Relaxing Melody ✔ Classical Melody ✔ White Noise ✔ Background Playing ✔ Offline working ✔ Online working for more sounds ✔ Favourite List ✔ Timer to play ✔ Searching What sleep training ways can I try? If you think your baby is ready, you may wish to test the controlled crying way, which means leaving your baby for a few mins before returning, but extending the time you leave her between each visit. Experts recommend starting with intervals of two mins and gradually working your method up to intervals of 10 mins. It can be hard to leave your baby crying, even if it’s for just a short period. Be reassured that a lot of research has been carried out on controlled crying and its effects on babies. The research found that it doesn’t cause hurt to your baby and it can assist your baby sleep. However, you shouldn't leave your baby to cry for long periods at night. If controlled crying isn’t for you, and for a lot of parents it isn’t, there are lots of another approaches you should test to assist your baby sleep. One little study focused on letting parents select when they comforted their baby, instead of setting strict intervals. The parents were told to gradually reduce how much they went in to comfort their baby, at their own pace. The results showed improved sleep for both babies and parents. The following tactics may also help: Cuddle up if you'd like your baby to sleep in your bed. Comfort her so she knows it's time for sleep. Lie down together and cuddle her, pretending to sleep, firmly letting her know it's bedtime. But create sure you are aware of how to create co-sleeping secure. If your baby is six months or younger, it's safest for her to sleep in a cot next to your bed. Share the role of comforter with your partner, so both of you can assist your baby fall back to sleep. Once your baby is old enough not to need a night-time feed, she can learn to be comforted by your partner. She may stop needing anyone when she learns there's no meal involved. Tune in to your baby’s needs. During the day, you should create her feel safe by babywearing. If she wakes in the night, test to work out why. Is her nappy full? Are her night clothes comfortable? Has she got a cold? If your baby is still waking after you've tucked her in, her age may have something to do with how well she settles. So test to adapt your approach to her scene of development.