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About the application:

How to build the excellent chest in only 30 days?How to receive an impressive chest without the gym?This apk has changed the physique of thousands people around the globe. We have developed extremely effective training plans from the most experienced trainers. No gym, no equipment required. All you need to do is to complete the chest workout exercises from Day 1th to Day 30th.FEATURES: - Only 10 to 20 mins full chest workouts. 30 Days training plan full of good & effective chest workouts with 3D private trainer.- Chest workout exercises are grouped by muscle group and difficulty level (simple, medium, hard). Video showing how to do each chest workout exercise. Setting voice instructions and timer per chest workout exercise.- Developed by a certified private trainer. All workout exercises are designed with 3D modeling with Full HD resolution.- Absolutely no gym equipment needed for your chest workout training. Use the chest workout exercises anytime, anywhere for men or women.- 100+ diet repices will assist you lose weight. These diet recipes are fast, easy, and tasty! - Fitness Tutorial contains over 50 guides on body workout, how to breathe, how to lose weight, and more...- Nutrition advices includes secret to assist you lose weight and have a excellent body. You will know how practical tutorial to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.- No internet connection.