Reviews and Recent Comments:

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  Melanie W: Love this tool! After a few weeks I am noticing changes and feeling better! I like having the option to contact a coach if you need assist and that they do assessments to assist you know what you need to work on.
  User rated this game 5/5 on 2022-07-30



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  Lauren Schildknecht: Unbelievable tool and so much useful things within the apk and tool. I just want I would have found it sooner!
  User rated this game 5/5 on 2022-03-09



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  Tamar Negri: Already feel a difference after just 3 weeks!!!!!!
  User rated this game 5/5 on 2022-06-16



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  Megan Wissbrod: Good apk and good help from knowledge coaches! Love the private feeling!
  User rated this game 5/5 on 2022-08-03



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  Madyson Vandermaarel: This Tool is a must for all Mommas! This is my 2nd time through. (1st was post c-section) The help and coaching is unbelievable! I Feel so much more knowledgeable In being aware of posture and engaging properly! Thank you BREC for a Phenomenal tool!
  User rated this game 5/5 on 2022-03-31



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  Chibi Apple: The Birth Recovery Center Apk is just what I required postpartum. I can't rave enough about the Ab Rehab tool! The help received from the coaches and the community was unbelievable. Within the apk you can talk to the coaches personally and they will assist troubleshoot and address any of the questions you have. I think every single woman could take this course whether you've had a baby or not, just so you can learn to be in tune with your pelvic floor and core!
  User rated this game 5/5 on 2022-03-29



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  Teri Miskin: The Ab rehab tool is life changing! Not only is the tool good but it's so simple to follow along and use with this apk. The apk works so well and just makes life and healing so much easier. I would definitely suggest downloading the Birth Recovery Center apk and checking out everything they have to offer, it's worth it! Nancy and her squad are here to assist you heal your postpartum body from your core to your sleep and everything in-between 🙌 I seriously can't suggest this apk enough.
  User rated this game 5/5 on 2022-08-05



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  Amanda Farrell: Super good tool! I can tell a difference in just over a week! My only complaint is that I didn't sign up sooner!
  User rated this game 5/5 on 2022-05-32



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  Jena Stuckey: So satisfied I finally joined!! I've been watching Nancy for over a year and decided to give the 12 week ab rehab a test. After 4 weeks, I can already tell a difference in my muscle connections as well as have felt and measured a decrease in my distasis recti! Excited to hold going!
  User rated this game 5/5 on 2022-03-30



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  Rene Colbert: Love the apk and all the help and content ❤️ 10/10
  User rated this game 5/5 on 2022-08-31



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  Natasha Morrison - tHAIRapy Studio: Loving this apk! I already feel progress being created and really have fun the guidance and direction, and that it's on a everyday basis. And so simple to receive in touch with the coaches if I need any assist at all. I don't feel overwhelmed or overloaded with too much info and I like that everything is specific to my needs and body.
  User rated this game 5/5 on 2022-07-20



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  Chelsea Swanson: I started the ab rehab a week ago and am already noticing large results in my core function. I'm excited to see what the next 11 weeks of this tool bring. I'm impressed with the personalized coaching and fast response from ab rehab coaches. I also love the access to another content in the apk, such as sleep consultants and mental health experts. This is just what I required as I recover from a c-section with twins!
  User rated this game 5/5 on 2022-03-25



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  Lauren Schroeter: You won't regret starting this tool. It is SO worth the cash when you see results, receive personalized feedback, and gave coaches just one text away. The community is good, the course is a awesome put, and I cant wait to see what the next 10 weeks bring!
  User rated this game 5/5 on 2022-03-10



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  Dhara Patel: Apk is tiny confusing but once you figure out it's a good platform. I haven't seen any another tool integrating all the aspects and training at one put postpartum. This is good platform for every woman postpartum. I want I had found this sooner when my baby was under 6 months and sleeping longer. I would have utilized it much better. I am 11 months postpartum c-section, 2 weeks in ab rehab and 1 week of sleep training from here,successfully done sleep training, improved back pain.
  User rated this game 5/5 on 2022-06-14



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  Amie Krantz: On Android device you can't cast onto a TV, and you can't do full-screen on your smartphone through the apk (only through the site) which is beautiful obnoxious and I hope gets changed very soon! Another than that, this tool is literally the greatest!!!!! Only 7 days in, but 4 months postpartum from a c section and Ive literally seen unbelievable results since day one! All of the sudden I didn't feel like my entire stomach muscles were disconnected into various pieces. I can actually FEEL them!
  User rated this game 5/5 on 2022-09-23



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  Danielle Cook: The Apk is good! If there are concerns from people using it the coaches always follow up and address the problems. Seems like the monster is begin to hearing feedback and making changes. I have heard they are working to add various features which I'm super excited about! The community and the benefits of the course however are top notch!
  User rated this game 5/5 on 2022-05-13



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  Allyson Hoehn: Finished the first four weeks. Feeling stronger even if it's hard to see the difference just yet. Hopefully the next four weeks will assist me to see the definition come through. Enjoying the workouts and all the feedback from the coaches
  User rated this game 5/5 on 2022-04-16



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  Stephanie Jarvis: Only a couple weeks into Ab Rehab and I love it! It's truly personalized and I love that I can ask questions to a DPT anytime and she will answer by video. Everyone is so encouraging and positive. Thank you Nancy for making this accessible and keeping it affordable!
  User rated this game 5/5 on 2022-07-20



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  Taylor Herndon: I love the individualized instruction! The apk and trainers have been so helpful postpartum
  User rated this game 5/5 on 2022-09-07



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  Darina Davidson: Not just an apk! The "ask a coach" feature allows you to pose a question or send a video sample with movement posture. The coach video feedback has been invaluable and the exercises are helping to regain strength 4 years post C-section.
  User rated this game 5/5 on 2022-04-10



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  Lola: I'm doing the Ab rehab and I absolutely love the physical therapist! They are SO type, knowledgeable and supportive. They really are passionate about what they do. The workouts require tiny equipment. Nancy and the squad have played a large role in helping me receive my life back. I can't say it enough. When you begin feeling stronger internally, you'll be SO satisfied! You won't regret it. Plus the mental health section has helped me as well! Do it.
  User rated this game 5/5 on 2022-08-16



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  Hannah Mercier: I'm 1 week in and loving it so far! The coaches and community are very supportive and motivating!
  User rated this game 5/5 on 2022-08-15



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  Traci Hessen: One month in and already feel stronger and some shrinkage! Love it
  User rated this game 5/5 on 2022-08-05



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  Brandi J: I love that this tool is female specifically. I've had 3 kids and am loving learning how to engage my stomach once more!
  User rated this game 5/5 on 2022-05-30



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  Samantha Romig: I just completed my fourth week of Ab Rehab and I absolutely love it! I am seeing differences with my core strength and posture! My lower back pain has decreased tremendously which is well worth it in itself! With consistency this tool is 100% worth it!
  User rated this game 5/5 on 2022-05-16



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  Ashley D'Arcy: So far, I am seeing really good and realistic results. If you place in the time each day you will definitely message changes!
  User rated this game 5/5 on 2022-08-18



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  Cassandra Ohl: Supportive environment
  User rated this game 5/5 on 2022-05-03



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  Haley Bradshaw: Good and effective tool! The "ask a coach" feature is so helpful. There is a learning curve for navigating the apk but once you discover a tiny you can figure out out.
  User rated this game 5/5 on 2022-07-24



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  Gabriella Chapel: I initially joined this apk for the Ab Rehab which is absolutely phenomenal! The before and after pictures are achievable. But my before and afters are something that did not come from the ab rehab it came from working with the Life Coach. Before working on my physical body, I required to work on my mental health. The tip, techniques and overall clarity I received from the mental health coach was honestly life changing. That itself was worth this Apk. Oh but there is SO Much More!!
  User rated this game 5/5 on 2022-05-23



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  saylee kaswa: It's really helpful for those who really wish there shape back after delivery... I'm feeling lucky to join your tool guys you are just good ☺️☺️
  User rated this game 5/5 on 2022-07-14



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  Claire Gates: Finished week 4! The results are absolutely fantastic. These ladies break it down and create this possible for busy moms! Create time for yourself, create time to heal. This tool is worth it. It's alot of info at first but once you have your routine down it flies by.
  User rated this game 5/5 on 2022-05-32



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  Lacie Preisler: Best investment in yourself you can do. I never leave apk reviews but seriously she starts you from the ground up and alot of it feels like physical therapy. She gives soooo much value for the monthly cost. Do it!
  User rated this game 5/5 on 2022-09-15



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  Victoria Brown: Most encouraging, supportive, doable tool! The coaches are accessible and knowledge with any question you may have. The tool is setup to give you success overall but in a method us moms can actually receive it done between our children schedules. I highly suggest!!
  User rated this game 5/5 on 2022-08-03



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  Hannah Marie: I did five weeks of this apk shortly after pregnancy and quickly noticed results. However, I stopped. No awesome reason, just stopped. Now I am working the tool once more and am going all the method. It is effective and I kick myself for not doing it completely through the first time. Plus this squad of women really do work as a squad and are really responsive to any questions you have. It is well worth the time and cash!
  User rated this game 5/5 on 2022-07-28



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  Beka Sarmento: Want I would've started this sooner!
  User rated this game 5/5 on 2022-03-30



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  Mary Creech: When you see the tool I thought "This will be too simple". It's not "too simple"! These tools are legit- they work inner abdominal muscles that regularly ab workouts don't touch. I just finished 4 weeks, and I don't see a large difference, but I FEEL a large difference. My DR gap is closing and my abdominal place feels stronger and I don't worry about sneezing (IYKYK).
  User rated this game 5/5 on 2022-05-19



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  Megan Backes: This tool is unbelievable! I started it thinking I wanted to receive rid of my mom pooch and got so much more! The Ab Rehab tool is so comprehensive, I'm now improving my posture too! And ab rehab is just the beginning. Mental health, lactation, and sleep training help have also been incredibly beneficial. I'm so glad I found this tool!
  User rated this game 5/5 on 2022-09-17



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  Elizabeth Gallo: Absolutely love it, it does have a bit of a learning curve but is not complicated, always receive responses to my questions beautiful quick and I love the various articles I can read and educate myseld and also the reasoning behind certain things I didn't undesirable before
  User rated this game 5/5 on 2022-03-30



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  Melissa Grant: Simple to use and so far the tool seems to be very helpful in addressing problems with pelvic floor. Coaches are knowledgeable and always willing to assist and give constructive feedback.
  User rated this game 5/5 on 2022-07-22



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  Chrissy Rogers: This apk is so good for direct feedback and good coaches. It's definitely helped DR and I'm hoping it will continue to assist.
  User rated this game 5/5 on 2022-04-05