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Exercise and food plan tools specially designed for women before, during and after menopause Lose stubborn body fat over the age of 40 and around menopause. See changes in six weeks using this proven step by step program. Strength training and HIIT workouts are specifically designed for women over 40. Reach your goals with hormone balancing, high protein diet and food plans to suit all tastes with vegan, vegetarian and pescatarian options. Fitness tools can be done from home or at the gym, that will reduce body fat, increase muscle. From award-winning 54-year-old Pro Bikini competitor, Melissa Neill, champion of 2 Fitness Model Over 45 awards in 2021. As featured on national TV in the USA. When you receive started today, you have the following options: Basic: Learn how to strength train for fat loss over 40 Strong Woman Club Membership: Workout library, healthy recipes, menopause tutorial Powerful Woman Inner Circle Membership: Workout library, healthy recipes, menopause tutorial, Live Group zoom calls Download the apk for gratis today!