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About the application:

Don't know where to begin your fitness adventure? Tired of working out with no progress? We receive it. Boostcamp will teach you how to properly train, not just exercise. Boostcamp offers beginner fitness tools designed by expert coaches. Our content is completely gratis and available - no sneaky in-app purchases here! At Boostcamp, we wish to assist you train, not just exercise. What does that mean? While simply exercising or doing one-off workouts is awesome for staying active, if you have serious fitness goals, then you have to learn to train using structured tools that are designed using principles of progressive overload and periodization. What's the difference between Boostcamp and another workout apks? *Train, not just exercise* Doing one-off workouts quickly stops being effective. Proper training, on the another hand, allows you to to create long-term progress. *Beginner-focused, not one-size-fits-all* Our tools are designed for beginners of all levels. We have a variation specifically for you. *Sustainable progress, not short-term fixes* We wish to assist you achieve your fitness goals and hold it! We do not promote fast gimmicks because we know they don't work. Boostcamp can promise the above because we only partner with elite coaches that are highly credentialed, well respected, and long-term thinking. These are NOT your stereotypical Ig Influencer "coaches"! Meet our coaches: *Greg Nuckols* Greg is the founder of Stronger By Science, one of the leading evidence-based fitness education platforms. Greg is a winner powerlifter and held three all-time globe records in the 220lb and 242lb classes. He has a M.A. in exercise and sports science and has coached hundreds of athletes and beginners, both online and in-person. He's written for a lot of major magazines and sites in the fitness industry, including Men's Health, Men's Fitness, Muscle & Fitness, Bodybuilding.com, T-Nation, and Schwarzenegger.com. *John Henwood* Olympian John Henwood is a Running coach and Strength trainer in Fresh York Town. He is now the coach of previous Globe Junior Winner Mary Cain. John has coached Jane Vongvorachoti on her street to the 2016 Olympic Mini games. But most of the time, John is coaching beginner runners and intermediate or sub-elite runners to run a best time or a qualifying time for a particular race. *Morit Summers* Morit Summers has been a Private Trainer since 2007, defying industry standards with her abilities and inclusive approach. She holds a B.S. degree in Exercise Science & Kinesiology along with different certifications, including NSCA CPT and CrossFit Level 1. Morit was a trainer at Equinox Fitness for 10 years, where she progressed to a Tier 3+ trainer, and taught incoming classes of fresh private trainers. She has been featured in Shape, Health and Fabuplus Magazine, on Awesome Day Fresh York, on different health and fitness podcasts and in campaigns including TRX, Adidas, and a lot of more. Boostcamp beginner tools (more coming!): *Strength Foundations at Planet Fitness* - Tools for all genders - Tools for strength, muscle, toning *Running 101* - Tool for complete beginners who are just starting their first run - Tool for detrained beginners who have some previous running experience *Fit at Every Size* - Tools for all genders - Tool for full-body, at-home bodyweight training