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Brainwave Music: Sleep, Relaxing, Focus, Study Gameplay, Trailers and Related Videos

About the application:

Necessary - Use headphones for a better sound experience; - Take care of your hearing, is not important to hear these sounds at high volume. Main features - Meditation helper; - Concentration to study; - Relaxing melody; - Assist to fall asleep; - Noise Block; - Alleviate Stress and Anxiety; - Improves your logic and critical thinking; - Enhance Memory; - Build your Confidence; - ... Brainwave Music Alpha (Relaxation, Visualization, Creativity) This frequency range bridges the gap between our conscious thinking and subconscious mind. In another words, alpha is the frequency range between beta and theta. It helps us calm down when important and promotes feelings of deep relaxation. If we become stressed, a phenomenon called “alpha blocking” may occur which involves excessive beta activity and very tiny alpha. Essentially the beta waves “block” out the production of alpha because we become too aroused. Delta (Healing, Sleep, Detached Awareness) These are the slowest recorded brain waves in human beings. They are found most often in infants as well as young kids. As we age, we tend to produce less delta even during deep sleep. They are associated with the deepest levels of relaxation and restorative, healing sleep. They have also been found to be involved in unconscious bodily functions such as regulating heart beat and digestion. Adequate production of delta waves helps us feel completely rejuvenated after we wake up from a awesome night’s sleep. If there is abnormal delta activity, an individual may experience learning disabilities or have difficulties maintaining conscious awareness (such as in cases of brain injuries). Beta (Alertness, Concentration, Cognition) These are known as high frequency low amplitude brain waves that are commonly observed while we are awake. They are involved in conscious thought, logical thinking, and tend to have a stimulating affect. Having the right amount of beta waves allows us to focus and complete school or work-based tasks easily. Having too much beta may lead to us experiencing excessive stress and/or anxiety. The higher beta frequencies are associated with high levels of arousal. When you drink caffeine or have other stimulant, your beta activity will naturally increase. Think of these as being very quick brain waves that most people exhibit throughout the day in order to complete conscious tasks such as: critical thinking, writing, reading, and socialization. Theta (Meditation, Intuition, Memory) This particular frequency range is involved in daydreaming and sleep. Theta waves are connected to us experiencing and feeling deep and raw emotions. Too much theta activity may create people prone to bouts of depression and may create them “highly suggestible” based on the fact that they are in a deeply relaxed, semi-hypnotic state. Theta has its benefits of helping improve our intuition, creativity, and makes us feel more natural. It is also involved in restorative sleep. As long as theta isn’t produced in excess during our waking hours, it is a very helpful brain wave range. Gamma (Inspiration, Higher Learning, Focus) These are involved in higher processing tasks as well as cognitive functioning. Gamma waves are necessary for learning, memory and info processing. It is thought that the 40 Hz gamma wave is necessary for the binding of our senses in regards to perception and are involved in learning fresh material. It has been found that individuals who are mentally challenged and have learning disabilities tend to have lower gamma activity than average.