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Breathmix - Biofeedback Breath Pacer Gameplay, Trailers and Related Videos

About the application:

Using a breathing pacer to perform breathing exercises with biofeedback was shown to be incredibly beneficial: ★ Reduces symptoms of anxiety and depression★ Promotes relaxation★ Increases focus★ Relieves stressBreathmix is more than just a breathing apk, it provides all you need for preforming breathing exercises and improving your life, one breath at a time.What's inside?★ Interactive guide - to receive you started, step by step★ Biofeedback mode - uses your heart rate to tutorial your breathing★ Heart rate graph - see your heart rate pattern as you practice★ Resonance searcher - finds your excellent breathing tempo★ Easy mode - player defined breathing pattern (inhale, keep, exhale,rest)★ Tutorial sounds - use with or instead of visual tutorial★ Ambient audio - relaxing atmospheric audio tracks★ Vibration - use in addition to sounds and visuals★ Mental battery - hold it charged by practicing regularly How does it work?When using your mobile camera, Breathmix monitors your pulse through your finger. It adjusts your breathing to match the rhythm of your heart. This way of paced breathing is called Resonance Breathing. You can learn more in this study:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4104929/When the camera is not accessible, you can select a comfortable breathing pattern and tempo instead. If you previously used biofeedback mode and calculated your resonance (your body's optimal number of breaths per min) - Breathmix will assist you set it as your breathing tempo. We hope you will search this apk useful. Stay relaxed,The Breathmix squad :)