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Brightmind - Meditation for Stress & Anxiety Gameplay, Trailers and Related Videos

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About the application:

Meditation is mental exercise and Brightmind is your private trainer. Brightmind customizes meditations based on your goals and tutorials you through a strong curriculum, so you really understand how meditation works. Pick from: - Stress Less - Perform Your Best - Communicate Better - Aches & Pains - Just Curious Brightmind was designed by a squad of world-class meditation teachers. And with 200+ meditations, Brightmind is a masterclass for stress, anxiety, productivity, or spiritual growth. There are hundreds of various methods to meditate, and Brightmind will assist you search which techniques work best for you. Just like breathing apks, this also contains breathing exercises that deliver calming effects to ease stress and anxiety. MULTIPLE PROGRAMS Brightmind contains various tools to cater to your varying needs. Here are some of the various packs accessible in the app: Physical Senses - This contains meditation to reduce aches and pains. You may also search breathing exercises to feel and connect with your body. Relaxation - This package is designed to deliver stress relief. Training Positivity - For those who want to develop a more positive perspective in life, this package offers a masterclass about positivity. Thoughts & Emotions - Teaches you how to better deal with your thoughts and emotions. Mindful Awareness - Practice mindfulness to achieve anxiety relief. Life Practice - For spiritual awakening and growth. CUSTOMIZED MEDITATION PACKS You can select the instructor’s voice (male or female) depending on your preference. You can also customize the meditations depending on what works best for you. Whether you are looking for anxiety relief, stress relief, spiritual awakening or mindfulness practice, you’ll be supported as your practice deepens. GUIDED MEDITATION Each lesson features a 10 to 30 min guided meditation, from a world-class meditation teacher. The instructions are simple to follow and build on your previous learning. You’ll be taught fresh techniques gradually as you progress. CURATED GROUP OF MEDITATION EXPERTS Brightmind brings you a group of expert meditation instructors to help and assist you in your adventure. This stress and anxiety relief apk is built around Shinzen Young’s systematic approach to categorizing meditation. He is known for his interactive and algorithmic approach that helps students overcome challenges and take advantage of opportunities in their meditation practice. Julianna Raye is other meditation expert behind the masterclasses in this apk. She founded Unified Mindfulness, Shinzen’s official training tool, which is one of the few active treatment randomized controlled studies on mindfulness-in-the-workplace and coaches executives, celebrities and entrepreneurs. SUBSCRIPTIONS Brightmind offers two auto-renewing subscriptions: - $12.99 per month - $94.99 per year The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off an auto-renewing subscription at any time from your acc settings but there will be no refund for any unused portion of the term. Brightmind also offers a Lifetime subscription with one time upfront payment of $299.99. This offers infinite access to the content in the Brightmind apk forever. Connect with Brightmind: https://www.brightmind.com