| For Android: 9 | Guide: Calm Harm – manage self-harm cheats tutorial |
| When updated: 2022-12-18 | Star Rating: 4.2 |
| Name: Calm Harm – manage self-harm hack for android | Extension: Apk |
| Author: stem4 | File Name: uk.org.stem4.calmharm |
| Current Version: 5.1.3 | User Rating: Everyone |
| Downloads: 500000-729749 | Version: mod, apk, unlock |
| System: Android | Type: Education |
Watch Manage the urge to self harm with Calm Harm video.
Watch Calm Harm - a free app to help young people manage self-harm; track and resist self-harm urges video.
Watch Managing Self-Harm During COVID-19 video.
Watch Calm Harm app World Mental Health Day video.
Watch FREE Mental Health Apps You Need to Know About! video.
Watch Treatment for Non-Suicidal Self-Injury video.
Watch Understanding Non-Suicidal Self-Injury video.
Watch Cutting: Let's Talk About Self-Harm (And 4 Ways You Can Help) video.
Watch "Why does Self-Harm calm me down?" - AKA 164 video.
Watch 13 Things People Who Self-Harm Want You To Know video.
The urge to self-harm is like a wave. It feels the most strong when you begin wanting to do it. Join over 2 million players and learn to ride the wave with the gratis Calm Hurt apk by selecting activities from these categories: Comfort, Distract, Express Yourself, Release, and Random. There is also a breathing technique to assist be mindful and stay in the moment, regulate difficult emotions and reduce tension. When you ride the wave, the urge to self-harm will fade. Calm Hurt is an award-winning apk developed for teenage mental health charity stem4 by Clinical Psychologist Dr. Nihara Krause, in collaboration with young people, using principles from the evidence-based Dialectical Behaviour Therapy (DBT). It is built to NHS standards and approved by ORCHA. Calm Hurt provides some immediate techniques to assist break the cycle of self-harm behaviours and discover underlying trigger factors; build a ‘security net’ of helpful thoughts, behaviours and access to supportive people; and provides the occasion to journal and self-reflect. It also provides signposts to help. The Calm Hurt apk is personal, anonymous and safe. Reviews from Calm Hurt apk users: • ‘This apk helps me so much. I can't thank you enough for improving my life.’ • ‘I was told by my help worker to download this, best thing I ever did!! It’s helped me a lot through the tough times and I would definitely suggest this!!!’ • ‘This apk saves lives. It is a attractive, attractive program. Thank you endlessly.’ Please note that the Calm Hurt apk is not a substitute for the assessment and individualised treatment by a health/mental health professional. Please also note that if you forget both your passcode and safety reply, these cannot be restart as we do not make player accounts. You will need to reinstall the apk, losing any previous data. Calm Hurt has been given a fresh look and updated to the recent technology. We’ve listened to players and enhanced the app’s functionality, adding the ability to create journal entries at any time and the option to choose multiple reasons for your urge to self-harm after completing an activity. We’ve also updated and expanded the choice of activities based on player recommendations. What else is new? • Users can add activities to a ‘Favourites’ list. • The mascots are now enhanced by animations throughout the app. • Choose from a wider selection of colour schemes. • Easier access to immediate assist via the breathe activity, both during onboarding and in the footer of the apk itself. • We’ve removed the option to set a passcode to access the whole apk and, instead, the self-monitoring section can now be passcode-protected or accessed via facial recognition / Touch ID. • Tours explaining key features of the app. What is staying the same? • The apk is clinically-developed by a Consultant Clinical Psychologist in collaboration with young people. • Optional passcode-protection (though now only for the self-monitoring section). • Users select 5-minute or 15-minute activities (from the same categories as before), counted down by a timer, that are based on the principles of a treatment technique called Dialectical Behaviour Therapy (DBT). • Users can still record experiences in the log section (now called My Records) and see info such as weekly average urge strength, most common urges, and most active time of day. • The apk is completely gratis, with no in-app purchases required. • Users are shown signposts to further help. • Our commitment to data privacy and player anonymity. • No need for data or WiFi access to use the app. • Built to UK National Health Service standards and approved by ORCHA. • Users can still personalise their experience. • The option to hide trigger activities.
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Reviews and Recent Comments:
A Google user: It really helps
User rated this game 5/5 on 2018-01-04
A Google user: It helps a lot. Not even just with self hurt, but stress and anxiety in general. I'm glad I found a suggestion for this apk on Tumblr.
User rated this game 5/5 on 2018-03-10
A Google user: I think its good agree I've forgotten my password and it kinda wasn't what I was looking for,but I still loved it
User rated this game 5/5 on 2018-09-07
A Google user: Thank you a lot for such useful apk! There are various types of methods to create a person comfortable. I really appreciate you for this. It helps me to create it through tough times. I don't know how awful it should be if I wouldn't search this. Thanks.
User rated this game 5/5 on 2018-06-11
A Google user: fine
User rated this game 5/5 on 2019-06-11
Jibooty13 Phew: Honestly I would rate this 5 stars. This apk really calmed me down when I wish to do self hurt. Whenever I'm feeling down or wish to do self hurt, I use this apk to comfort me. This apk has comforted me for a very long time & I love it. I'm grateful I have found this apk.
User rated this game 5/5 on 2021-04-25
A Google user: Why oh why do we have to kind in a password for this apk? Ain't nobody trying to cheat into this freaking acc. There is no private details or anything that anybody would care to know. I have to waste seconds to login while I'm losing my dam mind. Every single time I see the password to login I wish to throw my smartphone out the freaking window. This doesn't create me calm this just makes me mad and frustrated and more mad cause I have to waste more time writing this review on my smartphone with a little keyboard and I hate my freaking life. Edit: I apologize for freaking out. My smartphone doesn't have the modernize option. Maybe it's because I have low storage. At any rate it is not the app's fault but my smartphone. I will change my rating as there's nothing I can do much about it but at least the option is there. Thanks for responding even though, I was being a loon.
User rated this game 5/5 on 2018-01-04
Mem Harvey: They responded to my comment VERY quick and created it so that I should use the apk once more! I love this apk because it helps me relieve my stress and keeps me secure. I would suggest this apk to anyone who struggles with the urge to self-harm because it works wonders for me. If you struggle with the urge to self-harm, PLEASE consider this apk!
User rated this game 5/5 on 2020-10-29
Taylor Pollard: Definitely suggest if you have troubles it's definitely like having a mate inside your smartphone
User rated this game 5/5 on 2021-09-06
Maleah: It's a awesome apk to assist me calm down when I have issues😰
User rated this game 5/5 on 2020-09-06
J H: This is a really unbelievable apk and provides a lot of skills that you might know but forget during times of crisis. I've found it to also be awesome for anxiety attacks and intrusive thoughts
User rated this game 5/5 on 2021-05-07
A Google user: Although I used this once after a awful day I felt the need to slash but this apk did something for me words can't and I am really satisfied it is gratis apk and a teenage boy like me can't afford much so this really helped I will continue to use this apk.
User rated this game 5/5 on 2018-02-24
A Google user: Need too be updated. Hope too receive more like. More didferent methods of calming down.
User rated this game 5/5 on 2019-10-17
sara gracie: Awesome
User rated this game 5/5 on 2020-06-05
A Google user: it really helps me.
User rated this game 5/5 on 2017-12-28
RS B: This is a phenominal apk. Developers take a bow and thank you for creating such a well thought out apk. There is literally so a lot of activity ideas to assist distract those with urges. I'm a cbt therapist and suggest this apk to my clients. So thank you for helping me assist others.
User rated this game 5/5 on 2021-09-31
Aubrey Karim: Good apk! There were a lot of advertisements for it on social media, so I decided to test it, and it turns out it is good. I've been using it for almost 6 months now, and it has helped me through some tough times. It has lots of very helpful coping skills all sorted into nice categories for what you need.
User rated this game 5/5 on 2020-07-08
A Google user: There aren't a lot of apks that focus on self harming disorders, so I'm very grateful that developers made this. I use it to control my eating disorder and trichotillomania urges, and it's very helpful. Thank you so much.
User rated this game 5/5 on 2017-12-25
A Google user: It worked
User rated this game 5/5 on 2018-04-26
A Google user: ITS VERY GOOD. my only thing is the recommendation talking about using a red pen to tag instead of harming, pens usually harm to tag on yourself so that's risky, maybe if possible change it to something like a soft tipped marker or just tracing with your finger ❤
User rated this game 5/5 on 2017-12-29
A Google user: I should have been alot worse if it wasn't for this apk, thank you.
User rated this game 5/5 on 2019-12-13
A Google user: absolutely unbelievable apk i was suggested this apk today and i love it, it's really helped me thank you
User rated this game 5/5 on 2019-08-14
A Google user: Thank you for creating this apk. I have struggled with self hurt for years, and this does assist me control my mood. Not only when I feel like harming myself, but also when I'm just generally feeling awful. The activities might not be for everyone but there's so much dozens that I think everyone would benefit from it, so I suggest it :)
User rated this game 5/5 on 2017-12-31
A Google user: This is a awesome apk to ease up your urge to hurt yourself. It is awesome because it can be reach at anytime and it helps a lot. Awesome work.
User rated this game 5/5 on 2019-02-28
Cosmic Galaxies: Calm Hurt was suggested to me by my therapist actually! I've found it very useful at different points in my life for taking care of myself. It provides a wide array of things, from distractions to reflections, that I've found useful for not just self hurt urges, but anxiety, depression and another spirals and episodes. I also love that the apk is completely gratis and has tiny critter mates!
User rated this game 5/5 on 2022-05-12
A Google user: This apk is good. It has really helped me over the past few months and I'm glad I downloaded it. Thank you , Calm Hurt.
User rated this game 5/5 on 2017-12-31
A Google user: A genuinely in credibly useful apk
User rated this game 5/5 on 2019-05-13
A Google user: I love this apk, it helped me receive over my extreme urges to slash :3
User rated this game 5/5 on 2020-04-22
A Google user: I've found this very helpful
User rated this game 5/5 on 2017-12-28
j mcleancruttenden: Helped
User rated this game 5/5 on 2020-09-23
Frog Pinkowski: Had a really rough time once, helped me a lot. Has been over a year now and I found the apk once more. Haven't harm myself in a really long time. Thank you.
User rated this game 5/5 on 2022-03-13
A Google user: It's a very awesome apk, the breathing exercises are especially helpful. Just one thing though, the part where it asks about when the urge shows up could have more options (like feeling anxious) or maybe a method to write in your own.
User rated this game 5/5 on 2018-01-03
A Google user: I love it . Its helped me. Please add more activities.
User rated this game 5/5 on 2018-01-12
A Google user: I dont self hurt I just wanted to check it tbh andi really calms the person down I would suggest 10/10
User rated this game 5/5 on 2018-01-06
A Google user: It's really good, the tiny heroes are super beautiful and it's relaxing even if you aren't thinking about harming
User rated this game 5/5 on 2018-02-09
A Google user: struggled with self hurt for 9 years now, this certainly helps as a program
User rated this game 5/5 on 2016-12-31
A Google user: i got told this by wescoates my CAMHS dept in leicester after being discharged frpm psyciatric ward. its good and really stopeed me killing myself.
User rated this game 5/5 on 2019-01-20
Lynn: This apk definitely helped me, I was having a breakdown and close to harming myself, and it may have taken a bit to calm down because of how awful it was for me personally but the activities definitely helped. I will 100% continue using this apk and using this in the future.
User rated this game 5/5 on 2021-07-25
A Google user: I love this apk, because of this apk I know exercises to stop me from hurting myself what caused me ti be clean for 6 months!
User rated this game 5/5 on 2018-12-09
A Google user: SO helpful.
User rated this game 5/5 on 2018-12-31
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