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For Android: 4.4 and up	Guide: CBT Mental Health Application cheats tutorial
When updated: 2018-11-20	Star Rating:
Name: CBT Mental Health Application hack for android	Extension: Apk
Author: Jennifer Parkhouse	File Name: mentalhealthapp.mhamzasani.com.mentalhealthapp
Current Version: 1.0	User Rating: Everyone
Downloads: 10-	Version: mod, apk, unlock
System: Android	Type: Education

 

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About the application:

A really big portion of the population is struggling with anxiety or another mental or physical disability which can be treated effectively using cognitive behavioural therapy (CBT). Unfortunately, only a little portion of those individuals seek treatment. This may be due, in really big part, to cost of treatment and embarrassment. Thus, we have made a free-to-use mobile application for individual treatment using CBT. The CBT mental health mobile application is a free-to-use apk which (i) adds medication reminders, (ii) creates coping mechanisms which are both individualised to the player and fear specific, (iii) helps break down fears into smaller more manageable steps which can be tracked both on the calendar and using the activity history page, and (iv) has a thought journal to track and combat unhealthy thought patterns. Cognitive Behavioural therapy, an evidence based treatment, focuses on thoughts and behaviours which create up the basis of anxiety. The idea is that thoughts about a situation affect how we feel, both emotionally and physically, and how we behave. Therefore, CBT teaches fresh methods or modified methods of thinking and behaving about a situation. According to Anxiety BC, CBT is one of the most effective treatments for anxiety and another illnesses such as depression, chronic pain, eating disorders, anger problems, addiction and low self-esteem.

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