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About the application:

Welcome to Buoyant - your private Cognitive Behavioral Therapy companion! Feeling overwhelmed and struggling to cope with negative thoughts and emotions? Our apk is here to assist. We offer a range of evidence-based techniques and programs to assist you manage stress, improve your mood, and build resilience. Take the first step towards improving your mental wellbeing with Buoyant. Download now and begin your adventure to a happier, healthier you. 7 Day Risk-Free Trial Contains: 1. Learning Modules Complete everyday sessions at your own pace, and unblock your full mental health wellness tool as you meet your personalized goals towards self-improvement. Buoyant learning modules include different subjects with a mix of meditations and binaural beats that contain: Procrastination Self-Esteem Worry and Anxiety Mental Health 101 Social Skills Cooperation Decision Making Criticisms Acceptance Loneliness Loss Assertiveness 2. Mood Tracker Record and track your mood after each session to understand your progress. Customize your own reminders and notifications to hold you accountable and motivated to go visit your mental health specialist. 3. Guided and Begin Journals Record your thoughts and emotions in a secure and safe journal that can improve your mood. Buoyant journals provide simple guidance on different subjects that contain gratitude and tackling problems. 4. Your Privacy Matters to Us No email or smartphone number is needed to sign up. Control your data. We empower people to own and control their health data. All your private info is safely stored in your encrypted health wallet which you can access from anywhere, anytime using the Buoyant mobile apk. Please Note: Buoyant apk does not have any live therapy sessions and you cannot speak directly to a healthcare practitioner. Buoyant provides prerecorded audio sessions based around necessary themes. Buoyant is developed by award-winning Canadian health technology startup Bowhead Health Inc. to assist people live healthier, longer and happier lives. Our writing squad consists of psychologists, certified trauma professionals, a binaural bears engineer for audio and a medical doctor. Please contact us could you have any questions or feedback [email protected]