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About the application:

Tired of feeling tired? Meet dayzz, your private, pocket-sized sleep trainer. We worked with leading sleep experts to develop a research-backed solution to assist you improve your sleep - and we place it all inside this handy apk! Place your sleep back on track by completing dayzz’s 4 sleep training domains: days, nights, environment, and mind. How does it work? 1. Reply a few short questions. Assist us learn about your lifestyle and make your sleep profile. Soon, you’ll be able to sync your Fitbit too! 2. Receive a private plan. Master fresh skills, track your sleep training progress, and view your sleeping trends. As you train, our plan will adapt to your specific sleep needs. 3. Receive constant help. As you improve your sleep, you’ll have fun fun advices and everyday reminders. With dayzz, getting a awesome night’s sleep is no longer a distant dream! What’s it like to improve sleep using dayzz’s training domains? Days - You’ll develop daytime habits which are conducive to sleep, such as limiting your caffeine and alcohol consumption. Nights – We’ll tutorial you towards a fresh sleep schedule that’s personalized for you, and assist you stick to it with a regular bedtime routine. Environment – We’ll assist you optimize your sleep place for a awesome night’s sleep, managing temperature, light, noise, and more. Mind – Using breathing and relaxation exercises, we’ll assist you enter a state of mind that will encourage quality sleep. Join us in our quest to improve your sleep. Go ahead – download the apk!