| For Android: 4.4 and up | Guide: DBT Daily cheats tutorial |
| When updated: 2018-06-25 | Star Rating: 0 |
| Name: DBT Daily hack for android | Extension: Apk |
| Author: Swasth Inc. | File Name: co.swasth.dbtdaily |
| Current Version: 1.0.2 | User Rating: Everyone |
| Downloads: 50- | Version: mod, apk, unlock |
| System: Android | Type: Education |
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This is the most player friendly DBT apk that exists today with simple to follow visual tools. Learn and practice DBT skills with awesome explanations and practice ideas. User friendly diary card for skills and target behaviors. Record activities to hold track of what you do. Summary screens to check your progress. Ability to share with therapists and care squad. Integrates into a therapist portal. Track your progress on how you are doing and receive motivated to receive fresh skills. Receive awards for tasks done towards obtaining fresh skills or keeping up with one you already know. Practice ideas for each skill. Can be used together with your existing DBT therapist or skills group for your homework. Over 1000 meditations ranging across multiple themes from some of the best teachers in the world. Favorites list to save skills and meditations you use frequently. Keywords: DBT, Dialectical Behavior Therapy, Diary Card, Journal, Cognitive Behavior Therapy, CBT, Psychotherapy, Mindfulness, Meditation, Mental health, BPD, Borderline Personality Disorder, Bipolar Disorder, Anxiety, Depression, Mood, Calm, Impulse, Assessments, Happiness, Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, Security Plan, Crisis Survival, Self Assist, DIY, Relationships, IPS, IFS, Emotional Instability
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