Rate this app:

More details

Add your questions or answers

Q: How to get the best score?

Q: What is your favourite trick in this game/app?

Q: What is your strategy?

DBT Daily Gameplay, Trailers and Related Videos

Watch Lioness - DBT (Dead Black Ting) Remix ft Queenie, Stush, Shystie, Lady Leshurr & Little Simz video.

Watch DBT for Anxiety Mock Interview video.

Watch DBT and the 12 Step Model for Addiction Treatment video.

Watch DAILY DBT, MINDFUL, GROW W LOVE video.

Watch DBT Skills video.

Watch 10 Minute Guided Mindful DBT Meditation for Anxiety video.

Watch CBT/DBT video.

Watch What is DBT Gaming?? video.

Watch dbt today video.

Watch Indie Acoustic Guitar Backing Track (Eb Major) | Dailybackingtracks (DBT) video.

About the application:

This is the most player friendly DBT apk that exists today with simple to follow visual tools. Learn and practice DBT skills with awesome explanations and practice ideas. User friendly diary card for skills and target behaviors. Record activities to hold track of what you do. Summary screens to check your progress. Ability to share with therapists and care squad. Integrates into a therapist portal. Track your progress on how you are doing and receive motivated to receive fresh skills. Receive awards for tasks done towards obtaining fresh skills or keeping up with one you already know. Practice ideas for each skill. Can be used together with your existing DBT therapist or skills group for your homework. Over 1000 meditations ranging across multiple themes from some of the best teachers in the world. Favorites list to save skills and meditations you use frequently. Keywords: DBT, Dialectical Behavior Therapy, Diary Card, Journal, Cognitive Behavior Therapy, CBT, Psychotherapy, Mindfulness, Meditation, Mental health, BPD, Borderline Personality Disorder, Bipolar Disorder, Anxiety, Depression, Mood, Calm, Impulse, Assessments, Happiness, Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, Security Plan, Crisis Survival, Self Assist, DIY, Relationships, IPS, IFS, Emotional Instability