| For Android: 5.0 and up | Guide: Diet & Training by Ann: Home Workout, Meal Plans cheats tutorial |
| When updated: 2019-11-19 | Star Rating: 4.4248705 |
| Name: Diet & Training by Ann: Home Workout, Meal Plans hack for android | Extension: Apk |
| Author: DietLabs: Fitness, Diet, Home Workouts | File Name: com.apzumi.mobile.dietlabs.dietByAnn |
| Current Version: 4.1.3 | User Rating: Everyone |
| Downloads: 100000- | Version: mod, apk, unlock |
| System: Android | Type: Education |
Watch How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/$3.50 Each) video.
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Watch MEAL PREP ON THE GO! | VLOG 22 video.
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Watch Food Doesn't Have To Be Boring While Dieting | Life on Prep Ep. 20 video.
Diet and fitness experts in your pocket. Fit simple meals - You decide about food plan. Easy home workout - Select yourself the level adapted to your possibilities. Healthy and satisfied lifestyle is shaped by proper diet plan, workouts and everyday dose of the best motivation. Allow me assist you to achieve it. Anna Lewandowska Meet simple diet and home workout application which works conveniently and comprehensively in making lifestyle changes. Each of us is various. We have individual tastes, nutrition habits and varying physical activity and workout experience. That’s why we offer you, not only one, but three simple diets and more than 20 fitness workout plans with various level of difficulty. Easy Diet plan philosophy: When you work with me, you decide about the direction and pace of change. Select yourself (or with my assist) the level adapted to your expectations and possibilities. At any time, you’re feeling that it is no enough or too much - you can change it. Diet by Ann - my slimming diet is consistent with Triangle of Power = influence on the body, libido and the mind! Now also in VEGE version! Home workout philosophy: Training by Ann is more than 20 home workout plans with workout for women and each of them have 3 various lengths of time. In the apk you can also search tools for mens. - Tool START – it’s excellent for those who are just beginning their journey with physical activity or are back after a break (caused by e.g. a illness or an injury). Thanks to these exercises you will strengthen your whole body and search what you’re capable of! - Tool TX5 – this option will be best if you already have some training experience but lack regularity. Build your physical condition and endurance, and burn fat thanks to the exercises included here, which you could do 5 times a week. - Tool TX7 EASY – if you’ve already got to know the abilities of your body and you are ready for daily challenge – TX7 EASY is a awesome choice. - Tool TX7 MEDIUM – regularity and frequency is of utmost importance in training – search it out for yourself with this tool. Set yourself specific goals (sculpting your arms or stomach) and see they really are within your reach! - Tool TX7 HARD – do you want to break your own limits and give you all? Thanks to daily challenge with this training plan You’ll see everything is possible! - Tool STRONG CORE – you lead a sedentary lifestyle? Take care of your spine so that it serves you as long as possible! Thanks to these exercises you will strengthen your deep muscles of the core, back and stomach which are responsible for correct posture and a straight, healthy spine. - Tool HEALTHY MOM – dedicated to all fresh moms who wish to receive back in shape after pregnancy, receive a boost of energy and self-confidence. And a lot of more... ---- Why it is worth to using the application Diet & Training by Ann: - Simple and user-friendly service - Online dietitian help - Measurement and tracking of progress - Online shopping list - More than 1450 of training days - Various duration of workouts and exercises. - Offline access to trainings - just download them on your smartphone - Motivational films and news - Everything what you need in one put - on your phone. Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and Globe Championships. Author of workout plans and ebooks about healthy lifestyle that daily helps her motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football squad.
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Reviews and Recent Comments:
Beata P: Good apk with everything you need to receive or hold healthy. The meal is delicious 😋 and options helps to cater for all tastes. The workouts I think should be bit more divers and offer flexible choice but I belive improvements are on the method.
User rated this game 5/5 on 2019-01-31
Lukasz Luszcz: wszystko perfekcyjne znowu działa. dziękuję
User rated this game 5/5 on 2019-02-05
Ewa Jaskulska: Z aplikacji korzystam juz prawie 3 lata i żadna siła mnie od niej nie odciągnie. Nie mam problemów typu - 'co na obiad?', 'co do koszyka w sklepie włożyć?' itd. Juz mi nie zależy na schudnięciu bo to już dawno osiągnęłam, teraz korzystam z diety ze względu na wygodę. O treningach nawet nie trzeba wspominać bo są nieocenione 🥰 no i caly czas są dodawane nowości. Nie sposób sie znudzić. Dziękuję Aniu. Dziękuję squad HPBA. Jestem z Wami dożywotnio ☺️
User rated this game 5/5 on 2019-01-31
Piyush Khadse: Robert Lewandowski ❤️
User rated this game 5/5 on 2018-10-13
Marta Lochowska: Najlepszy apk na swiecie. Zdrowe i pyszne przepisy. Dziękuję Ania Lewandowska!!
User rated this game 5/5 on 2018-01-08
Justyna W: Bardzo fajna aplikacja, korzystam od kilku miesiecy zarowno z diety jak i planu treningowego Pani Ani. Dieta jest zroznicowana z mozliwoscia zamiany posilkow lub skopiowania planu na dzien nastepny co oszczedza czas. Korzystalam z kilku planow treningowych do tej pory o roznych stopniach trudnosci. Na pewno ulatwia to treningi komus kto nie za bardzo wie jak rozplanowac teningi na poszczegolne partie ciala z uwzglednieniem cardio. Jedyne co mam nadzieje pojawi sie w aplikacji to dodatkowe treningi z uzyciem sprzetu jak hantelki, pilka gimnastyczna czy miniband. Ogolnie polecam 😀
User rated this game 5/5 on 2018-12-07
the gamerhole -fortnite and ytps: posiadam dostep od poczatku istnienia aplikacji, z malymi przerwami, potrawy w diecie sa ciekawe I proste, czesto sie zmueniaja. aplikacja oszczedza mi duzo czasu na zakupy, rowniez pieniedzy, gdyz kupuje tylko produkty niezbedne na dany okres. treningi zmieniaja sie I sa bardzo skuteczne, dla kogos zabieganego kto chce zdrowo sie odzywiac, troszke pocwiczyc w domu, I dzieki temu czuc sie swietnie, ta apka to idealne rozwiazanie
User rated this game 5/5 on 2019-02-07
Yousef Gamal: very awesome
User rated this game 5/5 on 2018-03-04
Lewyyy: Ich liebe dieses Apk, Ann und Robert auch❤
User rated this game 5/5 on 2019-04-06
Ilona C. Rolandi: Love it!
User rated this game 5/5 on 2018-06-19
M like M: Uwielbiam cwiczyc z ta aplikacja ! Dziekuje za to ze stworzyliscie taka wlasnie aplikacje z nia cwiczenia to istna przyjemnosc ! Polecam serdecznie !
User rated this game 5/5 on 2018-06-19
Ewa Jørgensen: Ann's apks is a good and complete tutorial to a healthy and satisfied life, I warmly suggest it.
User rated this game 5/5 on 2019-04-16
Anna Zabicka: Unbelievable, I love it!
User rated this game 5/5 on 2019-02-07
monika gatkowska: Proste dania , szybkie do przygotowana I jednocześni bardzo smaczne ( czasem można trafić na coś co nieprzypadnie do gusty jednak można take danie wymienić). Trzymajac diete bez wiekszego wysiłkiem schudłam 5 kg w pierwszym miesiąc. Wynik wcześniej nie doośągnięcia dla mnie. Szczerze polecam I powodzenia
User rated this game 5/5 on 2019-02-07
Al-Monther Bitar: So Useful
User rated this game 5/5 on 2018-04-31
ewelina labedzka: Proste i smaczne przepsy.Zdrowe i nie pracochłonne.Jestem bardzo zadowolona. Dziękuję
User rated this game 5/5 on 2018-02-22
Anna Wygladacz: Przydalaby sie opcja z jezykiem angielskim:) Super aplikacja, bardzo latwa w obsludze i bardzo przydatna dla osob mobilnych.
User rated this game 5/5 on 2018-04-20
Barbara Pawleczuk: Rewelacja! Proste I przepyszne przepisy, zrzucanie zbednych kilogramow to sama przyjemnosc😊
User rated this game 5/5 on 2018-02-17
A Google user: Aplikacja bardzo fajna Bardzo zadowolona jestem z możliwości wymiany posiłków.
User rated this game 5/5 on 2018-06-19
A Google user: So i downloaded the apk to ask if a teenager should use it?
User rated this game 5/5 on 2018-11-20
Viktorija Matusevska: Something is wrong recently every time I have to uninstal and instal back aplication when I would like to use it because if Im exit one time next time when I begin its only white screen. Can you please fix that trouble because its anoing when I go to store I using this apk to buy meal I required for my diet.
User rated this game 5/5 on 2017-08-29
Marcin Jerzak: Glownie cwicze core i to zdecydowanie najlepsza apka. Dużo opcji i ciekawe ćwiczenia.
User rated this game 5/5 on 2019-01-21
Dawid Fagot: Super
User rated this game 5/5 on 2017-06-31
Artur Przybylko: Super aplikacja, i cena świetna. Bardzo zróżnicowane opcje jeżeli chodzi o diety pod konkretny sport. Polecam piłkarzom! 👍
User rated this game 5/5 on 2018-03-16
Aleksandra Czacharowska: Super, aplikacja pracuje bez zastrzezen 👌👌Dieta jest super ,posilki proste w przygotowaniu I przepyszna. Wlasnie mam zamiar przedluzyc diete w pakiecie z treningami.
User rated this game 5/5 on 2018-03-03
Aleksandra Fulton: The best workout apk and food plan I have ever used! I especially love the workouts. I don't remember the latest time I sweat so much. The apks really helps keeping you motivated and on track with your fitness goals. Meals are easy enough to prepare and tasty. I absolutely love the grocery shopping list, that actually works (unlike some another apks). This apk is better than any another I have used, and I feel like I tried them all.
User rated this game 5/5 on 2019-04-16
Ewelina Cooke: Uwielbiam tę aplikacje
User rated this game 5/5 on 2018-02-17
Karolina Dzieciatkowska: super:)
User rated this game 5/5 on 2019-06-06
Anna Trojanowska: it was brilliant
User rated this game 5/5 on 2019-07-15
linh do: I am satisfied they added the vegetarian ver. You could also add recipe rating, ingredients could be more seasonal (asparagus in the winter! Really?), chance of listing ingredients, which shouldn't be included in any recipe, and TOTAL prep time - some of us are working and sometimes in the morning I explore that filled Mexican peppers are not taking 5 minute to prepare cause I still need to hold them in the oven for other 40 minute. Sorry, that's too much time for a easy lunch.
User rated this game 4/5 on 2019-04-03
Joanna G: Miałam nadzieję że będą jakieś darmowe, probne lekcje/ cwiczenia, zanim wykupi się pakiet. Jest też błąd w pisowni : '6 miesiące' ;)
User rated this game 3/5 on 2018-03-04
Mirae: I would really like if there was an option for people who were lactose intolerant.
User rated this game 3/5 on 2019-04-05
Marta K: Cześć związana z dietą jest super, wymiana posiłków czy poszczególnych składników pozwala lepiej zarządzać czasem i zakupami. Co do treningów. ..jestem zawiedziona. Sposób w jaki pani Ania prowadzi trening jest mało motywujący, ćwiczenia są powtarzalne, i poziom trudności tez jest średni. ..
User rated this game 3/5 on 2018-06-19
Aleksandra Savela: It's a good apk with lots of options, unfortunately it's not updating correctly. Fresh tool has been released (karate cardio military) but somehow I cannot seem to receive an access to it. I'm on the monthly subscription, not sure if that's enough?
User rated this game 3/5 on 2019-08-10
Tamara Mrj: Hello.. I was really looking for this apk as I'm a large fanatic for Anna and love following her ways but I was so devastated that it doesn't help English lang
User rated this game 2/5 on 2017-07-22
Sylvia Sylwia: Ja jestem zawiedziona. I to bardzo. Jeśli jesteś wegetarianinem nie kupuj, strata pieniędzy i czasu. Mowie serio. Przez 2 miesiące treningów schudłam pół kilo! Ich wsparcie w ogóle nie pomaga, po co mają wsparcie swoich dietetyków jak nie potrafią doradzić. Jestem mega rozgoryczona ta aplikacja. Szkoda że mam na 3 miesiące. Zapytałam się trenera personalnego I wysmial ta aplikacje. Powiedzial mi jak ty chcesz schudnąć, jak masz tyle węglowodanów w diecie? I po co ci te węglowodany jak idziesz spac? Będziesz biegać w śnie? Zmodyfikowalam wszystko według jego rad i waga leci... Po co wam opcja diety wege jak jest do d..... To jest brak szacunku do klienta, jego czasu i jego pieniędzy. I może zainwestujcie w lepszy help, bo w obecnym siedzą nieodpowiedni ludzie którzy nie potrafią doradzić. Z reszta, co mają zrobić jak dieta od poczatku jest do d.... 90g ryzu suchego do obiadu? I garstka warzyw, taka dieta to nawet nie na mase A co dopiero na spadek tłuszczu z ciala. Jak widać sława to nie wszystko, nawet te popularne rzeczy mogą okazać się dziadowe. Czuje się jak odludek stosując dietę wege, jakbym była w średniowieczu I nikt nie słyszał o nie jedzeniu mięsa. Tak ta dieta jest skomponowana. Przez kogoś kto nie ma pojecia.
User rated this game 2/5 on 2018-12-11
Behina Levine: It isn't awesome. I don't understand the apk, because of language.
User rated this game 1/5 on 2018-03-22
Marta Kociak: Ceny z kosmosu. Odinstalowuje. Sa lepsze i tansze oferty.
User rated this game 1/5 on 2018-03-03
Pawel Wroniecki: Cena z kosmosu. Netflix taniej kosztuje na 4 osoby
User rated this game 1/5 on 2018-03-03
Martina Törngren: it doesn't work..when setting up an acc it loads to a 100% and shuts off.
User rated this game 1/5 on 2019-06-14
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Diet & Training by Ann: Home Workout, Meal Plans cheats onlineHack Diet & Training by Ann: Home Workout, Meal Plans
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Diet & Training by Ann: Home Workout, Meal Plans Hack download