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About the application:

Introducing Simple South Beach Food Plan Diet Apks! South Beach Diet was introduced by Cardiologist Dr. Arthur Agatson and dietician Marie Almon. It was made to assist patient with heart illness to lower their risk developing the illness. This diet meant to be Easy & available. This diet claims to assist you to lose weight through maintaining balance diet that is rich with nutrient and fiber. You may lose 8 to 13 pounds during phase 1 -2 pounds a week during phase 2. The primary principle to this diet is to replace “awful carbs” to “awesome carbs” and the “awful fats” with “awesome fats”. Awful carbs – are does with high glycemic index, which can increase your blood sugar. Meal with high glycemic rate will create you feel hungry even when your body has all the meal you need. With this diet it can eliminate carbs with a high glycemic rate, such as refined sugars and processed grains, in favor of unprocessed meal, such as vegetables, beans and whole grains. It also replace meal massive in saturated fats with foods rich in unsaturated fats and omega-3 fatty acids. Moreover, list of meal allowed and not allowed is provided in this apks from Phase 1 until Phase 3 so that you have plenty and flexible choices of healthy meal to consume. The purpose of you making your own choices is because this diet is a long term and steady weight loss. You will be bored if your diet is being planned, just to give u freedom while learning the healthy meal for your body. Apps Features: Overview (About the diet, South Beach Diet Theory, The Promises) The South Beach Phases (Phase 1: The preparation, Phase 2: Rapid Weight loss, Phase 3: Metabolic Adjustment and Pro & Cons of the Diet) Meal Plan Menu (Phase 1, 2, and 3) Apps Details (Privacy Policy, Privacy policy, Apks Share, More Apks by Developer) Finally, we want you a good success on your diet adventure!