| For Android: 4.1 and up | Guide: F45 Playoffs cheats tutorial |
| When updated: 2018-10-07 | Star Rating: |
| Name: F45 Playoffs hack for android | Extension: Apk |
| Author: F45 Training | File Name: com.f45training.playoffs |
| Current Version: 1.0 | User Rating: Everyone |
| Downloads: 100- | Version: mod, apk, unlock |
| System: Android | Type: Education |
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The F45 Playoffs is the world's most innovative and challenging fresh fitness try. The disciplines chosen contain the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45. THE TEST This innovative try which will become the benchmark for fitness testing globally contains the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop SCORING A proprietary algortithm has been developed that rates the value of one repetition/station. Each repetition within the station has a various value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
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