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About the application:

Welcome to FastEasy, the ultimate tutorial to healthy intermittent fasting. Wish a mindful eating lifestyle? Our all-new tracker apk can assist you achieve your wellness goals. FastEasy is a good all-in-one program that will help you with your everyday fasting routine, provide useful advices, and motivate you towards your goal of living better. What’s not to like, right? Following a diet can sometimes be quite a challenge. But with a easy, holistic approach you’ll see serious benefits to your health, including weight loss and higher energy levels. You may even be able to reverse kind 2 diabetes! So, what is IF? Intermittent fasting involves alternating from controlled periods of eating to avoiding meal altogether. Water, tea, and black coffee are permitted, however. While fasting, your glycogen levels deplete and your body enters ketosis – also known as the body's "fat burning" mode – which is an effective method to burn fat. As well as burning fat, there are a lot of another potential benefits, including: - Decreased blood insulin and sugar levels - Reduced inflammation - Boosted human growth hormone - Stimulated metabolism - Increased mental clarity and concentration and even more! Don’t worry! You don’t have to change your diet. Simply track your eating window, drink an adequate amount of liquids, and follow your private tutorial to achieve your wellness goals. ✔ GET DAILY ASSISTANCE - Improve your cleansing time with useful fasting advices and insights - Pick from a dozens of diet plans (16:8, 14:10, 13:10, etc.) and receive in shape with 7 min video workouts! - Use the progress tracker and body status updates for motivation FastEasy reduces your nutritional uncertainty to zero! - "Fasting" and "Weigh-in" push notifications, so you will be notified when it's time to quick and track your progress ✔ PICK YOUR SCHEDULE - Beginners and more advanced players, men, and women, will all search the apk helpful. - Pick from a selection of plans, specially adapted to your requirements. ✅Beginner – 12:12 | 13:11 | 14:10 | ✅Intermediate – 16:8 | 17:7 | 18:6 | 15:9 ✅Intensive – | 19:5 | 20:4| 21:3| 23:1 A 20-hour quick is not for everyone, while 10 hours simply might not be enough. The FastEasy apk has all the best-known intermittent fasting diets, meaning there is something for everyone. If you pick the 16:8 timer, for example, you’ll be able to eat during an 8 hour window, and then avoid eating for the another 16 hours. ✔ TRACK YOUR PROGRESS EASILY - Weight tracker: Hold an eye on your weight with the weight tracker and hit your weight goal with ease. -Step tracker: If you select fasting cardio, pick moderate to low-intensity workouts such as walking. - Mood log: Reflect on how your fasts create you feel. We'll record your moods so you can follow trends and create changes when required. INCLUDED WITH THE APP: ✅A dozens of fasting plans ✅Simple to use a timer ✅Weight loss and water tracker ✅Adapted guidance, including fasting advices and insights ✅Overall stats ✅And of course, lots of love, care, and help. Kick begin a lifetime of healthy eating and intermittent fasting. Improve your weight loss and health progress. FastEasy is not only a tracker/timer, it is also a professional coach that you can place in your pocket and take everywhere with you. Begin living better today!