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About the application:

Fasti is a easy fasting tracker used for intermittent, circadian rhythm, and custom fasting. Select your favorite fasting protocol and Fasti will track your ongoing progress. Export your data to a spreadsheet for complete control. Fasti supports the following fasting types: 16-Hour Intermittent Quick: Popularized by Hugh Jackman and Dwayne “The Rock” Johnson as a quick to trim additional pounds. It is common to quick after dinner to around lunch the following day. Circadian Rhythm Fasting: Based on the research from Dr. Panda (Salk Institute), participants are encourage to quick 13 hours per day, starting each quick at or before sunset. Custom Fasting: Setup a custom tool to meet your fasting goals. You select your fasting hours per day, and days per week.