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About the application:

Fit-Trainer Fitness apk helps you to tone your body for gratis. With super effective workouts, you can train legs, thighs, glutes (buttocks), abdomen (abs) and arms, while you burn fat and lose weight. As it is not just about exercise, we also offer a strong weight loss food plan. Features: - Calories calculator - Weight tracker - Workout reminder - BMI calculator - Exercises at home - Diet plan - Water reminder and tracker NOT EQUIPMENT NEEDED This apk requires a minimum important equipment, all you need are a chair and some dumbbells. If you do not have them, you can use your body weight. BODYWEIGHT WORKOUTS It has been proven that all exercises assist you receive the desired body shape and lose weight effectively. The exercises are suitable for various parts of the body, like: legs, belly, buttocks, arms, waist, chest, etc. EXERCISES AT HOME You do not need to leave the house to go to the gym because all workouts can be performed at home or anywhere. It does not matter if you are traveling, if you are going to the mountain, if you are in the park or if you are going on a picnic. You can train wherever and whenever you want. FITNESS COACH AND PERSONAL TRAINER A professional fitness coach has designed all the workouts. It's like having a private trainer in your hands. If any exercise is unsuitable for you, we offer some combinations and modifications for a better training experience. REDUCE BELLY FAT You can be in shape with these exercises at home. Receive those curves in your waist like an hourglass. Reduces the belly, tones the abdominals, buttocks and thighs, and stops worrying about the sizes. HIIT TRAINING Burn calories with high intensity interval training that will create you sweat and burn fat fast. MEAL PLAN With our strong food plan, you can achieve your goals quickly and efficiently. This diet plan is controlled by calories, protein and sodium, and divided by the amount of calories suggested to lose weight. Contains food plans of 1200, 1400, 1600, 1800, 2000 calories, and vegetarian food plan. WORKOUT PLAN DESCRIPTION The exercise plan included in this apk consists of: - Warming up and stretching. - Cardio - Arms - Chest - Back - ABS - Pilates - Buttocks - Legs and thighs - HIIT Complete this exercise plan for one month, and you will message the difference. It is FREE. Fitness apk Gym workout Physical training Body training Routine app Diet plan Weight loss Lose weight Burn belly fat