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About the application:

Become stronger, faster and more confident with Fitbod! When you receive to the gym, Fitbod tutorials you through the correct sets, repetitions and weight to achieve your fitness goals. - Take and master fresh exercises to strengthen strength: Fitbod keeps your exercises in the gym new and fun, mixing your workouts with fresh exercises and maximizing the use of your accessible equipment. For beginner power simulators, search the confidence to test fresh resistance exercises and equipment for simulators. Learn the correct moves with more than 400 HD-video. - An individual plan designed to limit your limits: To make an individual workout, strong Fitbod technology understands your strengths, learns your past workouts and adapts to your accessible simulator equipment. Between training, your training tool maximizes the fitness gain by sensibly changing the intensity (weight) and volume (sets / reps) between sessions. No muscle group remains in your individual learning plan. - Achieve achievements in the field of solid training, when you reach your private data on physical exercises. Heroic performances occur all the time, and we wanted to recognize them, showing your private data as achievements of Fitbod. - With Apple Watch, take a look at your training tool at a glance, easily track your progress and focus in the gym. - Receive training that matches the general condition, strength training, muscle tone, bodybuilding, powerlifting or Olympic weightlifting. - Review the result of your workout on the body heat map. - Calories burned for each workout. WHY IT WORKS: Fitbod was completed by certified private trainers to provide you with the best practical skills. These best practices contain: - Personalization. Perfect results are achieved by adapting the curriculum to your special body, experience, environment and goals. - Balance - muscles are improved when working together with the entire muscular system. Overwork of some muscle groups when working with another people can adversely affect the results. Fitbod develops well-balanced workouts. - Change - Mixing muscle groups, exercises, sets, repetitions and weight for a long time, serves to strengthen the musculoskeletal system and hold the body sharp. HEALTH INTEGRATION: Synchronize Fitbod workouts with Apple Health (activate in Fitbod settings -> Connected Apps). INTEGRATION RIGHTS: Synchronize your Fitbod workouts with Power (activate in Fitbod settings -> Connected Apks). For more info, visit www.fitbod.com/story Improve your body and develop physical strength along with Fitbod Strength Training Log!