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About the application:

We have prepared for you a 30-day workout plan, as well as a set of exercises that assist make the excellent training for you. Following the training plan you will tone your Abs,Buttocks and legs and create your body even more beautiful. Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve your body shape. You can chose one of 3 levels (beginner,intermediate,advanced). You can easily hold track of your progress in the stats section, and reminders will assist you do not miss training and create you even more disciplined. Key features: - 30 day workout plan - 3 levels - Make your private training with set of exercises - Animated exercises demonstrations - Exercises Description - Stats and reports - Reminders about workout