| For Android: 5.0 | Guide: Good for the Swole cheats tutorial |
| When updated: 2022-11-16 | Star Rating: 4.9722223 |
| Name: Good for the Swole hack for android | Extension: Apk |
| Author: Good for the Swole | File Name: com.goodfortheswole |
| Current Version: 7.207.1 | User Rating: Everyone |
| Downloads: 1000-1106 | Version: mod, apk, unlock |
| System: Android | Type: Education |
Your complete pre & postnatal workout tool to safely and effectively tutorial you through all stages of motherhood! These follow along, at home workout videos are all designed to strengthen your body for pregnancy, for delivery, and for a smooth recovery postpartum. Becky Burgess is a mother to 3 tiny ones, and completely understands the challenges women go through as busy mothers. She is a certified trainer, women's fitness specialist, and pre/postnatal fitness specialist. She has guided thousands of women through their pregnancies and postpartum journeys, and has helped them feel powerful, confident, and empowered throughout the process. The workout videos are divided into sections to assist you through whatever scene you are in, with fresh workouts added to the library weekly! Workouts are broken down into: **First Trimester **Second Trimester **Third Trimester **Postpartum Recovery **Postpartum **Diastasis Recti We focus on strengthening the body from the INSIDE out! All workouts are specifically tailored for the women's body during the pre/postnatal scene, and are designed to assist your body function the method it's supposed to! They assist reduce the common aches & pains of pregnancy, assist you push effectively during labor, assist restore your core postpartum, assist prevent incontinence, assist heal abdominal separation, and assist strengthen your body at the same time! EXAMPLE OF WORKOUTS: **Cardio HIIT **Legs + Booty **Upper Body + Deep Core **Hip Mobility **Low Abs + Pelvic Floor **Posture Back + Arms **Glutes + Inner/Outer Thighs **Birth Prep **Postpartum Recovery **Diastasis Recti Rehab **How to Engage the Deep Core **Breastfeeding Stretches Becky tutorials you through proper form, breathing techniques, deep core engagement, how to modify if you need to, and keeps you motivated as you go through the workouts together. The workouts are fast and effective, require only a set of dumbbells and a stability ball, and are all designed for you to receive the MOST out of your exercise, and then receive on with your day! To access all features and content you can subscribe to Awesome for the Swole on a monthly basis with an auto-renewing subscription right inside the apk.* Pricing can vary by region and will be confirmed before purchase in the apk. In apk subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your Google Acc and may be managed under Acc Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your acc will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your gratis trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://goodfortheswole.vhx.tv/tos Privacy Policy: https://goodfortheswole.vhx.tv/privacy Some content may not be accessible in widescreen format and may display with letter boxing on widescreen TVs.
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Reviews and Recent Comments:
Danika Allred: Good Content for Pregnant and Postpartum Mom's as well as a good tutorial for any women who wants to better understand how to engage and care for her core and pelvic floor. The workouts are fun, informative, and well thought out. Becky (the creator) has a ton of education on Prenatal and Postnatal fitness needs, aches and pains, and challenges and has provided specific videos to assist at every scene, every ability, and to ease some of the common aches of motherhood. I 100% suggest this tutorial!!!
User rated this game 5/5 on 2021-09-30
Alyssa Harder-Moll: This has been a mini game changer. I haven't worked out in at least 6 years and when I became pregnant felt the need to receive in better shape. This apk is good and so supportive in the adventure to stronger body.
User rated this game 5/5 on 2021-11-11
Elizabeth Blankenship: I love these postpartum workouts! This apk makes doing them so convenient!!
User rated this game 5/5 on 2020-11-13
JeffreyandMeira Goldgrab: Becky has literally knocked it out of the park! This apk is fantastic. Her workouts are so effective, short and long workouts alike. I feel so powerful at 19 weeks pregnant. More so than I have in any of my another pregnancies. I am looking forward to feeling stronger postpartum too! Want I had discovered her earlier! I feel powerful, knowledgeable, empowered, and understood. The apk has a workout for every mood you may be in. Becky is so encouraging and relatable. Absolutely love it 😍
User rated this game 5/5 on 2021-10-14
Aimac Fitzgerald: Becky is good in these workout videos. Very encouraging and body positive, and I especially appreciate the focus on effort and attitude. Recommending to all my mates and family xx
User rated this game 5/5 on 2021-09-13
Sarah Tracy: Love this apk! So helpful to have secure workouts for postpartum and pregnancy. Becky is the best!
User rated this game 5/5 on 2021-03-12
Christie Moore: Simple to figure out what workouts I need and I feel secure doing them knowing they are right for my scene of pregnancy!
User rated this game 5/5 on 2022-04-03
Dannielle Regalado: Apk is very simple to use. Have not had any problems. And I love her workouts!
User rated this game 5/5 on 2021-05-12
Laura Gelser: This apk and its tool options has been so helpful for my postpartum recovery and pelvic floor function. The workouts are diverse and fun as well as short but effective. Excellent for a busy mom who is trying to regain fitness! I really appreciate Becky's knowledge and the method she tutorials the breathing along with the movements. Highly suggest!
User rated this game 5/5 on 2021-09-31
Masumeh Wade: Perfect workouts for pregnancy and postpartum. Really simple to follow
User rated this game 5/5 on 2021-12-12
Neelpa Odedra: Unbelievable apk, lots of good content has really helped with my fitness throughout pregnancy
User rated this game 5/5 on 2021-08-17
Tamara Mundy: I really like this apk. Simple to use and excellent for working out while trying to heal my diastasis recti. Highly suggest!
User rated this game 5/5 on 2021-09-16
Rachel Clayson: It has been such a assist with my SPD pain while pregnant and getting my pelvic floor back to normal after birth. 10000% worth the cash!!
User rated this game 5/5 on 2022-04-19
Amira Alias: Perfect apk. Becky is very awesome at explaining the workouts and has helped me through pregnancy and postpartum.
User rated this game 5/5 on 2021-05-22
Kaley James: Love Becky and the apk workouts are good! Thank you!
User rated this game 5/5 on 2022-03-23
Melanie Caldwell: 6 mo post partum-- feeling very powerful, maybe stronger than ever. I give 30ish mins/day(naptime for the children), which is what most of the workouts are.
User rated this game 5/5 on 2021-06-25
Janice AS: Attractive & encouraging videos with clear guides and examples.. thankyou Becky!!!!
User rated this game 5/5 on 2021-07-25
Rachel Duncan: Very clear instructions that are doable but effective. Becky gives clear cues to look out for and modifications along the method. The moves are easy and simple to follow, yet challenging.
User rated this game 5/5 on 2021-10-10
Hailey Skolmoski: This has been SO good for my postpartum recovery. I love that there are so a lot of videos to select from for whatever I need that day!
User rated this game 5/5 on 2021-10-31
Brianna Mason: I also have Becky's postpartum tutorial that I was primarily using I love it! Her workouts create me feel awesome and have hopes of building muscle where I wish and feeling stronger while getting leaner after having my baby! Her workouts have helped me tremendously, especially while struggling with my appearance/weight gain (since i had lost a lot of weight right before pregnancy) hold the workouts coming!!
User rated this game 5/5 on 2021-01-02
Connie Wyatt: Simple to navigate!
User rated this game 5/5 on 2022-04-04
Allie Barnes: Slowly but surely feeling my core reconnect after having my first! I'm feeling so much better postpartum than I imagined I would be- more energized, better mood! Want I had found this apk when I was pregnant!
User rated this game 5/5 on 2022-09-11
Maren Smith: I really like the apk so far. There is such a wide and awesome dozens of content and there's a workout for any amount of time I have to exercise. You can tell she has place a lot of work into this apk and her workouts. Love it love it. 10/10 suggest
User rated this game 5/5 on 2022-07-10
Jessica Tippen: Lots of dozens - difficult or simple items, Becky is encouraging, I'm not pregnant but still search the pregnant ones challenging! Love being able to follow along! Recommendations - more demonstrations, countdown timer during rest and work phases, also into the next move - not so abruptly starting the next set, more bodyweight sessions, a short series (15 minutes or less), resistance bands, a favourite feature - being able to review each workout and create recommendations
User rated this game 4/5 on 2021-02-04
Elizabeth Lang: It runs really well and she's has it set up really nicely. The workouts are challenging but always with room for modifications, which is so need with pregnancy and postpartum! It's nice to have her doing everything along with you. My largest qualm is that I wish to listen to her cues so I usually don't listen to melody which I do miss.
User rated this game 5/5 on 2021-08-15
Iv C: I love follow along workouts and on this apk there are so a lot of various kinds. They have kept me fit during pregnancy and really helped in my recovery postpartum. The weekly tool is an good feature.
User rated this game 5/5 on 2022-01-09
Olivia Swenson: I think there are some technical things that would create the apk more player friendly, like an automatic playlist for the week for each trimester with the workouts, but the content Becky creates is good and so helpful to this second time pregnant mama. The breathing instruction while doing the exercises and the pelvic floor relaxing episodes are mini game changing. Thanks, Becky!
User rated this game 5/5 on 2022-01-13
Danielle Good: Good! Very helpful!
User rated this game 5/5 on 2021-04-10
Haley Wells: Loving this for my pregnancy. The apk is simple to navigate, has heaps of options and really is helping me move in my third trimester.
User rated this game 5/5 on 2021-10-22
Hannah Gambrell: Started using the apk when I was about 7mo pregnant with my 2nd and continued since, 6mo post partum now. Excellent length videos when you're short on time (which is always). Got me back into functional shape and inspired me to go to a PT which was unbelievable. All Becky's suggestions aligned with my PT and kept me motivated! My 2yo asks/demands to "watch Becky" and picked up the phrase "Let's do this!" So thank you 😊
User rated this game 5/5 on 2021-08-31
Brecken Baird: Love these workouts for pregnancy!! These workouts are affordable, simple to fit into busy schedules and save me time from planning my own workouts. Becky is unbelievable!
User rated this game 5/5 on 2021-06-09
Alicia Maciag: Was so glad to search workouts that I know are secure for pregnancy and are strengthening my core for all the changes my body with go through and ultimately labor. The apk provides so a lot of options to select a workout that fits in my schedule, be it 10 mins or 40 mins. Becky is so motivating and a good workout buddy!
User rated this game 5/5 on 2022-02-06
Casey Anders: Love the workouts! With a kiddo at home it's next to impossible to search time and go to a gym. So these home workouts are excellent. My only want for the apk is that the weekly suggested schedule had a method to "tick" off workouts completed. Or some overall log of workouts done. For now, I add all of the suggested weekly workouts to My List and then remove from My List once I've done them.
User rated this game 4/5 on 2021-05-30
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