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About the application:

Welcome to Guided Imagery, the most complete collection of spoken English guided meditations. If you have never tried a guided meditation before, you are about to experience a mind cleansing experience created of peaceful melody and soothing voices. But what are guided meditations? They are, very simply, the experience of meditating while being guided by a voice. Do you need to reduce stress, to sleep better, to receive motivated or overcome fear? Guided meditation can assist clearing your mind if you have never been able to do so alone before. You never know, you may be able to excellent your lucid dreaming techniques by trying! A lot of people who suffered from insomnia have become deep sleepers that can sleep well all through the night thanks to the assist provided by guided meditations. Your very own meditation tutorial will talk you through an array of 7 very unique experiences, each one of which was tailored to suit a need. Each guided meditation has its very own mindful meditation melody background. Here is the list of tracks you will use to clear your mind and enter a state of tranquility: 1. Self Acceptance (duration 8:03) Discover your special worth. Begin to listen to your deepest emotions and learn how to self-understand. Reach a higher state of awareness about your strengths and weaknesses. 2.Anxiety Relief (duration 8:32) Constant worrying consumes you slowly. You feel edgy and tense during your days and nights. Search a prefect moment to erase all the concerns from your mind and your body. 3.Clear Your Mind (duration 7:00) Like a lighthouse in the night, you will learn how to illuminate the paths of your mind and search an effective method to forget unwanted thoughts. 4.Deep Relaxation (duration 10:33) The globe runs faster and faster, becoming more complex, stressful and crowded. We prove fears, we produce inner tensions. It's time to heal deeply. 5.Self Esteem (duration 18:03) Beliefs about oneself, emotions, love, pride, shame, success: self-esteem is a very complex mix of feelings. It's necessary to reach a total self-confidence state and judge yourself in a realistic way. 6.Inner Peace (duration 20:58) Bliss, contentment, happiness, stoutness: reach the "homeostatic" state avoiding discords or stress. This is the excellent solution if you’re looking for the peace of your mind. 7.Sleep and Dream (duration 38:31) Science doesn't know much about the meaning of dreams, but one thing is clear for sure: we all have dreams, sometimes very vivid. Assist yourself to reach a relaxing state for deep sleep, rest at best and have good dreams. The first two meditations are completely gratis, while the others can be downloaded in the bonus ver of this apk. Listen to a 30sec preview of all of them, and select the ones you like or need the most! May it be for anger management or pain relief, test listening to these buddhist inspired affirmations to assist you feel better. Allow the zen flow through you thanks to these peaceful words. May this apk be an aid and a everyday inspiration to those of you that were in need of it! Leave a review on how to create this apk even better for you. For any recommendations, issues or requests, please contact us at [email protected]