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About the application:

- Home Workouts provides scientific workout plan for all muscle groups with classic workouts,abs workouts,legs workouts, and butt workouts. - Home Workouts are based on scientific studies to provide the maximum benefit in only 7 mins. With personalized workout plans Seven also makes sure you receive the most out of your training. Wish to Receive Fit, Lose Weight or Receive Powerful? Just set your goal and fitness level, and allow Seven take care of the rest. - If you wish to have a six package, defined chest, legs, arms and feel overall healthier and better look no more. You’ve found what you’re looking for. Exercises in the apk are not time consuming. Fast exercises can be squeezed in your busy work schedule. The apk is made with regular people in mind, like you and me. - Home Workout apk is the #1 fitness apk in 127 countries. Become your own private trainer to lose weight and receive fit with quick, easy everyday workouts. - Home Workout and 7 Min Workout Player Reviews: "Attractive, easy, excellent." & "Useful and attractive!" - In Home Workout you will also search home exercises to tone your entire body, core exercises and stretching. You can select between routines for beginners, intermediate and advanced to receive fit according to your level and objectives. - Supports Google Fit - Work out anywhere, anytime, no equipment required - The Home Workout apk focuses on 5 major muscle groups. * Classic workouts: Scientifically proven to help weight loss and improve cardiovascular function * Abs workouts : Receive sexy, flat and firm abdominal muscles using effective abs training ways * Butt workouts : In only 7 mins, these 12 typical exercises will give you the tight butt you've always dreamed of. * Leg workouts : Wish slim and sexy legs? Strengthen and tighten your lower body now! * 30 day challenge : Do your for 30 consecutive days to track your weight loss and challenge yourselves for a healthy life. FEATURE - Workout routines present an outline of each exercise - Workouts have timers for each interval, so you’ll always receive an even workout - Playing melody when exercising - Make your own workout routines - Save all of your favorite exercises - Audio cues for your rest time in between sets - Select from bodyweight, time-based, gratis weight or machine based workouts - Take picture body and share with mates and so one.... ===> Download the gratis apk and begin your workout plan at home right now!