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About the application:

Designed by legendary coach Chad Wesley Smith, with revolutionary technology from Globe Record holder Garrett Blevins. JuggernautAI is like having the best coach in the globe with you during every training session, helping you reach your real potential. HOW IT WORKS ◆ Tell the system about yourself, including Gender, Age, Size, Strength, Experience, Goals, How A lot of Days Per Week You Wish To Train, When Your Meet Is, and More. ◆ Our expert system artificial intelligence uses these factors to make a totally individualized tool with more than 10 Quadrillion Variations. ◆ These individual differences assist us tailor your tool specifically to your needs in the critical places of: ◆◆ Individualized Volume Landmarks. Do enough training to advance but not so much that you can’t recover. ◆◆ Optimized Training Frequency. You tell us how a lot of days a week you wish to train, and our system will optimize when and how often you could Squat, Bench, and Deadlift. ◆◆ Personalized Periodization Tactic. Our system will search the best method for you to progress to maximize your training while managing fatigue. ◆◆ Exercise Selection for your Weak Points. JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most efficient in helping you improve. ◆ Your totally customized tool continues to adapt to your feedback with our Readiness Rating System, making adjustments to your tool pre-session, intra-session, session to session, week to week, block to block, and tool to tool ABOUT JUGGERNAUT TRAINING SYSTEMS Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to Globe Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to assist you receive the best results of your life.