Rate this app:

More details

Add your questions or answers

Q: How to get the best score?

Q: What is your favourite trick in this game/app?

Q: What is your strategy?

Jump Rope Training App Gameplay, Trailers and Related Videos

Watch The Jump Rope Workout App Review video.

Watch What Happened To Our App? video.

Watch How Many Calories Does Jump Rope Burn Per Hour (Apple Watch Test) video.

Watch Beginner Jump Rope Tutorial video.

Watch How to Count Your Jump Rope Reps by Crossrope video.

Watch HOW TO JUMP ROPE SERIES : CROSSES video.

Watch Jump Rope Workout – 15 min Get Lean Jump Rope Workout video.

Watch 10 Minute Jump Rope Weight Loss Workout for Beginners [Crossrope] video.

Watch 5 Min Beginner Jump Rope Workout video.

Watch 15 Minute Get Lean Workout from Crossrope video.

About the application:

If you're looking to push your calorie burning, you could begin skipping. Can't muster the motivation to create it to the gym? Skip it! Jumping rope burns more than 10 calories a min while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap good rewards. You can burn more than 200 calories in two 10-minute sessions each day (1000 calories a week). Jumping rope is also a good method to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too. Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout. Add a jump rope to high-intensity interval training (HIIT), and you're in for a hell of a workout. One of the best ways to receive in a quick, efficient workout is to use jump rope for your HIIT routine. And while running is a famous choice when it comes to HIIT workouts, there are a few reasons to pick up a jump rope instead. What are you waiting for? We offer short, intense home workouts that combine intervals of cardio, using a jump rope, with bodyweight strength training moves. Benefits of Rope Skipping Why jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which assist you burn more calories than running. Get a lean and powerful body with this fun all jump rope. Skip yourself slim While another fitness programs take up place or are too massive for transferring-for example in a sports bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is excellent coordination of arms and legs, which is beneficial in a lot of another areas. Total body - Rope skipping Jumping rope activates every part of your body from head to toe. From your shoulders down to your calves you will experience the burn!