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About the application:

Kaia shows you easy and effective exercise that assist you to relieve back pain at home - in a natural method, without drugs and unnecessary procedures. The apk compiles an individual training tool which adapts perfectly to your private situation every day. Kaia has been developed by leading pain therapists and is the first apk that enables research-backed self-care at home and at an affordable price. Kaia - ADVANTAGES OF THE COMBINED EXERCISE PROGRAM With Kaia, you keep a completely personalized workout schedule, a back school and a set of various exercises, which in combination assist to relief back pain effectively and sustainably: - Only 3 short training sessions of 5 mins per day are needed – no equipment needed - Highly effective physical exercise exercises strengthen the stabilizing muscles of the spine (also suitable for sciatica); relaxation exercises assist to relieve tension and stress. - Education modules explain the causes of pain and present favorable behavior in dealing with back pain for an improved pain relief. - Motivational and private: By logging your pain and sleep levels Make your own customized training tool and search in your pain-free life! THE SCIENCE BEHIND KAIA The Kaia apk was developed together with renowned pain therapists and physiotherapists. Kaia cooperates among others with the interdisciplinary pain center of the university hospital Klinikum rechts der Isar in Munich, Germany. Kaia is based on standardized rules for the treatment of lower pain and considers the recent scientific findings on the complex causes of back pain. Experts are now convinced that persistent and recurring back pain can be influenced by physical as well as by psychological factors. This explains why in 85 of 100 people the cause of the back pain is not clearly recognizable. Complex treatment tools that take these fresh findings into acc have been proven to be particularly effective in numerous international studies. The holistic training of Kaia provides access to some of these evidence-based, practice-tested exercises. Visit us at: www.kaia-health.com PREMIUM MEMBERSHIP & DATA PROTECTION The first 7 days of the tool are gratis of charge, without restrictions. The subscription costs $29.99 per month or $239.99 for an annual subscription. The subscription renews automatically, if it is not canceled at least 24 hours before the end of the current subscription period. Your acc will be debited within 24 hours of expiration of the current subscription for the next term. The current runtime of in-app subscriptions cannot be terminated. You can disable the automatic renewal feature at any time via the acc settings. Many experts are involved in the development: experienced physiotherapists, psychologists and doctors. By purchasing a subscription, you help the continuous development of Kaia. Thus we are constantly improving the apk for you at no additional cost for you. The safety of your data is very necessary to us. We will not share any info with third parties and will hold your info strictly confidential. Privacy Policy: https://www.kaia-health.com/terms/privacy_us?locale=en General terms and conditions: https://www.kaia-health.com/terms/terms_of_use_us?locale=en