Rate this app:

More details

Add your questions or answers

Q: How to get the best score?

Q: What is your favourite trick in this game/app?

Q: What is your strategy?

Keep Yoga & Meditation Gameplay, Trailers and Related Videos

Watch Meditation For Inner Peace - Yoga With Adriene video.

Watch Ten Minute Meditation to Calm the Mind, Practice with Kino Yoga video.

Watch Meditation For Beginners - How To Calm & Quiet Your Mind video.

Watch Calming a Disturbed Mind ♡ The Dalai Lama Teaching Yoga, Meditation, Mindfulness & Calm Abiding video.

Watch How to Meditate - Meditation for Beginners - Day 1 video.

Watch Meditation for Anxiety - Yoga With Adriene video.

Watch The secret minimum duration you need to keep for your meditation!! video.

Watch Kundalini Yoga Meditation to Reverse Any Negative Attitude, Frustration or Depression video.

Watch My Spiritual Daily Routine! (Yoga, Meditation & More) video.

Watch Minimalist Morning Routine | Yoga, Journaling, Meditation, Green Smoothie | My Zen Morning video.

About the application:

Hold Yoga - Yoga & Meditation & Everyday Fitness provides health benefits for both your mind and body with 400+ asanas, 10+ yoga session plans and 7 meditation courses. Lose weight, fully relax, sleep better, boost your immune system, and hold a calmer mind with the app. No matter what level you’re at, beginners or expert yogis, this is the best apk for you to hold up with your practice at your own pace in the comfort of your own home. We provide various levels of yoga sessions for all players, so In Hold Yoga you will have the excellent experience created just for you. 🌸Main Features:🌸 Multiple yoga asanas and sessions for all levels Keep Yoga - Yoga & Meditation & Everyday Fitness offers 400+ yoga poses and 10+ yoga sessions with experts' instructions designed by experienced yoga instructors and yoga sessions for various levels: Beginner, Intermediate and Advanced. 👉 True person guidance of Yoga and Meditation Create progress towards your goals with voice guidance, detailed descriptions and professional video guidance. Hold Yoga will give you all the details you need to succeed. Besides the video guidance, have a deeper understanding of each yoga pose’s benefits via the description below each video. 👉 Meditation- Search Inner Peace With only 15 mins a day, you’ll learn how to focus, breathe, train your mind and body for a healthier life with the voice guidance of specialists. After Learning classic meditation technique, you will receive the points how to relax, manage your stress, or sleep better. With the assist of the experts, we have made a collection of high quality gentle and calm meditation music-relaxing sounds and melodies that are beneficial for meditation, relaxing and sleeping. 👉 Yoga plan for your goals No matter what your goal is, you can lose weight, sleep better, fully relax and boost your immune system with Hold Yoga in a long term, or for pain relief and stretch in a short term, you can search the right yoga asanas here. 👉 Hold Up with friends Add your yoga mates and hold up with them. Hold Training and Hold healthy with your mates & families. 👉 Workout Log Find your Workout log in the part of training history by which you can check your training results and create your private yoga workout plan with Hold Yoga. 🔥Benefits of Yoga and Meditation: • Boost the immune system, hold fit and healthy, • Lose weight and build muscle strength in a peaceful environment • Improve your flexibility, hold your spine and bone health • Increase your blood flow, relieve the body of fatigue • Relax your nerve system, maintain a peaceful mind, assist you sleep deeper For any question or recommendation, please feel gratis to send us an email: [email protected] For terms & privacy info, please refer to https://www.keepkeep.com/privacy https://www.keepkeep.com/tos