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About the application:

175 quick, simple, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the recent must-have kitchen appliance—the air fryer. While an appliance that promises a lower-fat cooking way like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding extra fat or oil that comes from traditional frying ways. An air fryer offers a healthy cooking option for keto dieters and is the excellent program to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and simple keto meals you can create with your air fryer. Learn how to create satisfying, whole-food dishes for every food from breakfast to dinner, appetizers, to side dishes and desserts, and of course, good snacks. With this tutorial, you’ll explore how perfectly the air-fryer fits into your keto diet!