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About the application:

Are you on keto diet and Looking for delicious and simple Low Carb, Keto Recipes? You have come to the right place. Install the best gratis Keto diet apk now and receive a lot of simple Keto recipes that are low in carb and high in fat that will create sticking to your ketogenic diet easier and simpler. Each recipe includes step-by-step cooking instructions and a nutrition facts label. Keto Dinner recipes - Keto Lunch recipes - Keto Breakfast recipes - Keto Dessert recipes - Keto Beverage recipes - Keto Condiment recipes - Keto Fat bombs recipes. Application features: • Everyday Easy Keto Recipes • Keto macros calculator. • 21 Days Keto food plan. • Shopping list • Beginner's tutorial. • Body fat calculator. • BMI & Ideal weight calculator. • Translate, bookmark, share and print recipes. Note 1 : To translate the recipe: go to the top right where the 3 dots are and press translate. Note 2 : To print the recipe, Scroll down to the bottom of the recipe and click on "Visit site" then click on "Print Friendly" icon What is a ketogenic (keto) diet? It is a diet that causes the body to release ketones into the bloodstream. Most body cells prefer using blood sugar, which comes from carbohydrates, as the main source of energy in the body. But when there is not enough blood sugar, the body begins to divide stored fat into molecules called ketone bodies (the ketosis process). Entering a ketosis is the goal of the ketogenic diet. When your body is in a ketosis state, the liver produces ketones that become the main energy source for the body until we begin consuming carbohydrates again. The ketogenic diet is also referred to as keto diet, low carb diet, and low carb high fat (LCHF). So how do you receive started with keto? • Plan your meals. • Drink enough water and receive enough sleep. • Calculate your everyday macro goals. What are macros? They are the main sources of calories in your everyday diet. •Fats •Protein •Net Carbs (Net Carbs = Total Carbohydrates - Fiber) Here are some of the keto recipes you will search in our Keto diet apk: • Keto Pancakes Recipe • Keto Butter Chicken Recipe • Keto Zucchini Lasagna Recipe • Keto Lava Cake Recipe • Keto Cauliflower Tortillas Recipe • Keto Chicken Broccoli Alfredo Recipe • Keto Cinnamon Rolls Recipe • Keto Chocolate Almond Butter Fat Bombs • Keto Salmon Sushi Rolls Recipe • Keto Microwave Bread Recipe • Keto Broccoli & Chicken Casserole Recipe • Keto Buffalo Chicken empanadas Recipe • Keto Cheesecake Fat bombs • Keto Oatmeal Recipe The included recipes are excellent for any low carb diet like Keto diet, Atkins diet, and Paleo diet.