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The ketogenic diet is a very low carbohydrate, high-fat diet that shares number similarities with the Atkins and low carb diet. The ketogenic diet forces the body to burn fats rather than carbohydrates, making the body fall into ketosis. While on a keto diet, the everyday net carb intake could be between 20 to 50 grams per day to hold your body in a ketosis state. So it is essential to use a keto calculator with a carb counter to monitor the meal intake. Total Keto Diet is your go-to keto apk - keto recipes, macro tracker, calories and carbs. 1000s of delicious low carb recipes, calorie & macro tracker, exercise tracking, keto community, custom keto food plans tailored to you, keto diet articles, & more low carb diet resources. You will have no problem creating a personalized collection of low carb recipes suitable for your ketogenic diet. Our keto diet apk will allow you use healthy vegetarian recipes offline, making cooking simple. You can maintain the carbs and macros on your keto diet plan by baking tasty banana bread from your bookmark section.