| For Android: 5.0 | Guide: Kick It: Quit Smoking | Vaping cheats tutorial |
| When updated: 2024-02-20 | Star Rating: 5 |
| Name: Kick It: Quit Smoking | Vaping hack for android | Extension: Apk |
| Author: UC San Diego | File Name: com.kickitca |
| Current Version: 1.0.0 | User Rating: Everyone |
| Downloads: 1000-2330 | Version: mod, apk, unlock |
| System: Android | Type: Education |
Gratis, customizable quit plan, progress tracker, and craving assist to quit smoking or vaping. Access clinically proven behavior change tactics -- kick tobacco & nicotine for awesome. We've helped 1 million+ people over 30 years! 5 things you can do with the KICK IT app CHECK IN DAILY How are you doing today? Checking in with yourself is one of the first steps to behavior change. The Check In button allows you to quickly log your smoking/vaping behavior. TRACK PROGRESS See your smoking/vaping behavior over time, how much cash you’ve saved, your current streak of days smoke/vape-free, and your longest streak. Earn badges along the way. BUILD A QUIT PLAN Log what triggers you to smoke/vape and select tactics to use when you are triggered. Adjust your plan as you go. CRUSH CRAVINGS Get through urges to smoke and vape using our guided breathing exercises, visualizations, and mini games. COMPLETE MISSIONS Learn key concepts, such as setting your quit date, planning for success, using Quit Aids, and boosting confidence & motivation.
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