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Kompanion: Fasting Tracker App Gameplay, Trailers and Related Videos

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Intermittent fasting is a famous nutrition system that mainly focuses on when you eat rather than what you eat. Intermittent fasting (IF) can assist you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you. Now you have a Fasting Kompanion to walk alongside you and hold you motivated to reach your weight goals with intermittent fasting. Having a fasting companion means you will have help to receive customized guidance, expert tip, and real motivation that will assist you succeed. Your Kompanion will provide you with personalized insights on how to receive the most out of IF. Based on scientific research and backed by our nutrition experts, we are here to assist you achieve your best self. ALL YOU NEED FOR INTERMITTENT FASTING! TIMER - Begin and end your quick by using the timer button. Hold track of your fasting history. CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and make a plan of your own according to your needs and lifestyle. BODY STAGES - Learn what’s event inside your body while you quick with Plus features. JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time. LEARNING CENTER - Discover the science behind fasting and its benefits. Receive easy-to-use tips. MOTIVATION - Maintain your motivation and hit your goals! Discover the changes in your body during fasting, hour by hour. PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts. WHY INTERMITTENT FASTING? By following the best suitable Intermittent Fasting plan for you, you’ll experience: • Fat burn • Weight loss • Higher metabolic rate • Improved digestion • Cardiovascular health • Clearer mind • Anti-aging benefits SUITABLE PLANS FOR EVERY BODY We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always make a customized plan to suit your lifestyle even better. 12:12 plan is also called the body clock or circadian rhythm diet. This may be a awesome option for beginners. 16:8 is the most famous intermittent fasting plan of them all and is followed by a lot of Hollywood celebrities for a healthier glow. 18:6 is a good alternative for those who are looking for a more intense fasting plan than 16:8. Other plans, including 20:4, 24h and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects. Connect with Apple Health so you can hold track of your health data in the Fasting Kompanion. Download Fasting Kompanion to receive started for gratis and receive full access to all the features, bonus content, and your personalized fasting plan with Kompanion Plus.