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MamaZen: Moms Meditation & Mindfulness Gameplay, Trailers and Related Videos

Watch Starting school anxiety // A meditation for mothers video.

Watch Momma Zen video.

Watch A 5 minute practice that will change your life video.

Watch Introducing 7 Days to Mama Zen video.

Watch How To Be A Zen Mama Video video.

About the application:

MamaZen is a mindfulness apk for motherhood. Our state of the art relaxing Mindpower Audio Sessions™ merge meditation, hypnotherapy, and mindfulness techniques are guaranteed to relax your body and place your mind at ease. After each session, you'll instantly feel less anxious, more energized, calmer, and happier. Not only will you benefit, but your kids and family will, too. We trust, and know, that a happier mom means a happier, more loving household. Taking care of yourself isn’t a luxury or something to push to the side - it’s essential. You can’t pour from an empty cup! How MamaZen Benefits You • Assist you feel much happier, MORE PATIENT, and more like your real self • Better-behaved kids who are calmer and happier • A calmer, happier, more loving household environment • Experience less stress, anxiety, and overwhelming feelings • Actually have fun your motherhood adventure • Feel more confident and IN CONTROL of your emotions • Have more compassion in your day-to-day interactions How MamaZen Benefits Your Kids •Your kids will also reap the same benefits, feeling happier and less stressed. If you’re calmer and happier, your children will grow up to be the same. •Seeing you satisfied will boost their happiness and confidence, they will believe you more and act out less. How MamaZen Benefits Your Partner • You and your partner are in this together. With Dad’s Place and Couples • Sessions, you can unblock the peaceful parenting bliss you’ve always dreamed of. • Grow with your husband, partner, boyfriend, or significant another • Reduce stress and resolve parental conflict easier • Relax, tune in together and strengthen your relationship • Cultivate a peaceful and calm household & family How Does MamaZen Work? 1) Receive comfortable, lie down, and place your headphones on. Think about what you’d like to work on. 2) Choose the Mindpower Session you wish to play. We combine the best of hypnotherapy, meditation, and mindfulness to bring you strong, life-changing sessions. 4) Tap play, close your eyes, and experience life-changing shifts! Too busy to meditate every day? No trouble. You don’t need to listen to our Mindpower Sessions™ every day. Your family will benefit from you using them just once or twice a week, as the effects are long-lasting. Sessions Designed For All Problems • Develop More Patience and Reduce Anger • Overcome Anxiety and Overwhelm • Increase Self-Esteem, Self-Love, and Self-Acceptance • Connect With Compassion and Empathy • De-Stress from Your Day • Recognize and Eliminate Emotional Eating • Crush Sugar Cravings • Visualize Weight Loss • Motivate Yourself to Move • Reduce Physical Pain & Discomfort • Boost Your Body Photo • Stimulate Your Sexuality & Intimacy • Deep & Rejuvenating Sleep • And more! 7 Min Emergency Sessions Feel like you’re about to explode? Hold your head on, we got you covered momma. Our 7 Min Emergency Sessions are specifically designed to provide the shortest yet most effective audio relaxation experience when you need it most. Whether you’re feeling aggravated, stressed, overworked, bombarded, or on the verge of a mental breakdown ー you can count on an emergency session to pull you through it. MamaZen will assist you reach your ideal self • Be relaxed and calm as you go about your day • Be confident as a mother and as an individual • Be satisfied, fulfilled and connected to yourself, your family and kids • Be at ease & at peace Say goodbye to stress, anxiety, and guilt. Download the apk today and begin your adventure to a calmer, happier, and stress-free state of mind!