Rate this app:

More details

Add your questions or answers

Q: How to get the best score?

Q: What is your favourite trick in this game/app?

Q: What is your strategy?

Meditation & Breathing Joy - calm, relax, sleep Gameplay, Trailers and Related Videos

Watch Are Stress & Worry Hurting Your Sleep? This Will Help video.

Watch Guided Mindfulness Meditation on Sleep - Deep, Calming, and Relaxing video.

Watch Sleep Guided Full-body Relaxation and Deep Sleep Talk Down - with Ocean Waves (no music) video.

Watch Guided Mindfulness Meditation on Love, Peace, and Happiness (16 Minutes) video.

Watch Tara Brach Leads a Guided Meditation for Sleep and Relaxation video.

Watch Meditation For Relaxation ♥ 10 Min Of Peace, Calm, & Tranquility video.

Watch Morning Relaxing Music - Happy and Positive Energy (Diana) video.

Watch 8 Hours of Deep Sleep Music: Fall Asleep, Beat Insomnia, Relaxing Music, Sleeping Music ★134 video.

Watch Relaxation Response - 17 Minute Guided Meditation video.

Watch Guided Sleep Meditation (Relaxation Before Bed) video.

About the application:

Meditation & breathing - Joy will assist you search your inner peace by following one of the best guided Meditations recorded especially for beginners but also for advanced players. Reach mindfulness, learn how to meditate properly and change your life for the better. Use our meditations to feel better, energised, loved. Guided breathing meditations will assist you fall asleep faster and improve sleep quality. Joy will offer a lot of nature sounds that can be used as a background melody for your meditation or just as method to relax before going to sleep or fall asleep. All of our meditations are recorded by a popular meditation expert with years of experience. Joy tracks your progress and encourages you to continue building a healthy meditation practice. We will reward each min of your meditation by recording your experience in a simpatic animal badge ranking system. We will record your streak and assist you stay on a correct path. WHAT'S INCLUDED: Meditation ✔ Guided mindful and loving-kindness meditations with a professional instructor ✔ Select your own time for a meditation session ✔ Select unguided meditation sessions ranging from 5 mins to 24 hours in length ✔ Sit in silence or select soothing background tracks (bells, blocks, bowls, streams, and another gentle sounds) that encourage restfulness ✔ Live meditations: receive a fresh freshly recorded meditation each week Breathing ✔ Easy yogic breathing exercises that can easily be performed on-the-go ✔ Options contain Box Breathing, Deep Calm, and Awake sessions Sleep ✔ Guided breathing exercises assist relax your mind as you drift off to sleep ✔ Select silence or gentle background sounds to play during and after your session Rest ✔ Guided breathing activities assist loosen up your psyche as you float off to rest ✔ Select quiet or delicate foundation sounds to play during and after your meeting Contemplation Timer ✔ For unguided contemplation, set your custom intervention length, foundation sounds (or quietness), and interim tolls Progress Tracking ✔ Joy tracks the quantity of minutes/hours you've thought, attentive breaths you've taken, and the quantity of reflection/breathing meetings you've achieved, just as any continuous streaks Build an oak powerful mind with live meditations accessible each Sunday.