Rate this app:

More details

Add your questions or answers

Q: How to get the best score?

Q: What is your favourite trick in this game/app?

Q: What is your strategy?

Mediterranean Diet Cookbook & Guide Gameplay, Trailers and Related Videos

Watch The Mediterranean Diet Plan, Explained by Rachael Ray video.

Watch How To Get Started With A Mediterranean Diet video.

Watch What to Eat on the Mediterranean Diet video.

Watch What is the real Mediterranean Diet? Part 1 video.

Watch The Mediterranean Diet, a healthy eating plan video.

Watch MEDITERRANEAN DIET WHAT I EAT IN A DAY! 🥒🍷🍕HEALTHY LIFESTYLE + WEIGHT LOSS MEAL IDEAS | Brianna K video.

Watch The Mediterranean Diet: Is It Right For You? video.

Watch 8 ways to make the Mediterranean diet work for you video.

Watch Mediterranean diet tops list of best diets for 2020 l GMA video.

Watch Overhauling Your Pantry for the Mediterranean Diet | Mix It Up with These Foods | Prep School video.

About the application:

Within this apk you will search a 30 DAY MEAL PLAN! It includes delicious breakfast, lunch and dinner recipes daily for 30 days following the Mediterranean Diet. The Mediterranean Diet is a diet that has been shown to assist you maintain a healthy lifestyle, lose weight, and reduce your risk of heart illness, diabetes and more! The Mediterranean Diet is focused on eating vegetables, fruits, lean meats, oils, and nuts and avoiding sugar and processed foods. Incredibly, those who eat this varied and tasty diet, are thought to have their risk of suffering from a stroke or heart illness lowered by a third. This alone is a good reason for you to begin eating, and enjoying a Mediterranean diet. The Mediterranean Diet limits your intake of red meat, eggs and full fat dairy without cutting it out unlike another diets which can remove whole essential foods from your diet. This diet also recommends a little amount of red wine consumed with dinner which is full of antioxidants that assist prevent any buildup of fatty deposits within your arteries. Red wine is also thought to contribute to lowering the risk of heart illness when consumed in little quantities. It's these dozens of foods that can assist to hold your heart healthy, and they can reduce the risk of developing diabetes, heart illness, strokes, or high cholesterol, and the problems associated with it. The fats contained within most of the foods that are eaten as part of this diet, are known as 'Awesome' fats. This means that they assist to protect and even strengthen the heart, and our joints. Give the Mediterranean Diet a test, you will not be disappointed! In this apk you will search a 30-day food plan with recipes for yummy and filling breakfasts such as Mediterranean Quiche, Cheese and Chive Frittata, and Roasted Peach and Orange Whipped Greek Yogurt Crostini. For lunch you can have fun meals like Egg, Spinach and Pine nut salad, Chickpea Patties, and Steak and Garlic Sandwich. Dinners contain things like Tomato Pasta with Mozzarella Balls, Tuna Lettuce Wraps, and Mediterranean Turkey Burgers! This Mediterranean Diet Cookbook & Tutorial contains: - What is the Mediterranean Diet - Health Benefits of Mediterranean Diet - 30 Day Food Plan with recipes for breakfast, lunch and dinner each day