Rate this app:

More details

Add your questions or answers

Q: How to get the best score?

Q: What is your favourite trick in this game/app?

Q: What is your strategy?

Mind Ease: Anxiety Relief Gameplay, Trailers and Related Videos

Watch Anxiety : How to Sleep With Severe Anxiety video.

Watch How to Control Anxiety Disorder video.

Watch Meditation Music for Anxiety & Panic Attacks: Depression & Stress Healing Music, Relax Mind Body video.

Watch Fall Asleep Faster, Sleep Meditation Music, Beat Insomnia, Relaxing Music 24/7 video.

Watch "Instant Relief From Anxiety & Stress" Peaceful Meditation Music, Deep Relaxing & Healing Music video.

Watch GUIDED MEDITATION: Quiet mind for anxiety and negative thoughts video.

Watch 20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down video.

Watch Sleep Hypnosis for Calming An Overactive Mind video.

Watch 3Hr Soothing Headache, Migraine, Pain and Anxiety Relief - Gentle Waterfall | Delta Binaural Beats video.

Watch STOP WORRYING | Anxiety Relief Speech feat Les Brown, Alan Watts and Tom O'bedlam video.

About the application:

Whenever you’re feeling stressed, tense or anxious, begin Mind Ease to calm down quickly and effectively. Mind Ease is a first-of-its-kind anxiety management apk, full of the best science-based exercises for reducing stress, anxiety and worry. With a single click the apk will intelligently choose a 7 min anxiety reducing exercise, and will learn from your feedback, giving you exercises better and better suited for you. Exercises contain: * Progressive Muscle Relaxation * Deep Breathing Visualisation * Mindfulness Meditation * Anxiety Defusion * Cognitive Therapy * Visualization * Reflective Writing * Positive Reappraisal * Gratitude Journaling * DARE Response … and more. Mind Ease also helps you record your anxiety before and after each exercise, so you can see exactly how well it’s working. The Insights page tracks all of your progress, showing trends over time and which exercises are the best for you.