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For Android: 5.0 and up	Guide: Mindful Mamas: Meditation, Calm & Mindfulness cheats tutorial
When updated: 2021-08-13	Star Rating: 4.63
Name: Mindful Mamas: Meditation, Calm & Mindfulness hack for android	Extension: Apk
Author: Mindful Mamas Club	File Name: com.mindfulmamasclub.mmc
Current Version: 1.9.4	User Rating: Teen
Downloads: 50000-91621	Version: mod, apk, unlock
System: Android	Type: Education

 

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About the application:

Hey, Mama! Meet Mindful Mamas, a FREE self-care and mindfulness apk created specifically for moms and moms-to-be. Learn to manage stress, anxiety, and sleep deprivation; cultivate self-love; and improve your relationships, all while you hold calm and mama powerful. We're so glad you're here Mindful Mamas has something for every scene of motherhood, whether you’re focused on pregnancy and fertility, your kids are all grown up, or you’re somewhere in between. Mindful Mamas is a virtual sanctuary that grows alongside you, offering you personalized help at every stage. We provide you with little sips of mindfulness that fit into your busy day, even if you only have sixty seconds. Fill yourself up because you can’t pour from an empty cup, and self-care isn’t selfish. Mindful Mamas makes it simple for you to navigate subjects like anxiety, stress, relationships, self-discovery, resilience, visualization, and more! It is the excellent mindfulness apk for beginners or grounded goddesses. Parenting and mental health experts around the globe know that practicing mindfulness decreases stress, anxiety, and depression, and increases satisfaction in your relationships, motherhood, work, and gratis time. Mindful Mamas is your resource for a happier mamahood journey. WHAT YOUR JOURNEY INCLUDES: *Hundreds of 10 min guided meditations on topics like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more! *Mamahood stages: Personalized help for every scene of your motherhood journey *Mama & Me meditations to assist you strengthen your bond with your child *Partner Meditations to increase connection and intimacy *Silent meditations ranging from 5-20 minutes *Mini Pauses: 1-3 min activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night. *Breathing techniques for rejuvenation or relaxation *Simple, practical mantras to assist you master your mindset *Create and record your own mantras *Get Centered - Your SOS button to assist you quickly leave the chaos and return to your calm centre *Pep Talks to encourage and remind you of the powerful, capable Mama that you are *Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls Track your progress with: *Mindful Minutes *Total Sessions *Total Days Practiced *Longest Streak Meditation Categories include: Trying to Conceive Fertility Pregnancy 4th Trimester 1st Year Toddler Preschool Little Child Age 5-7 Big Child Age 8-10 Preteen Teenage All Grown Up Relationships Anger Anxiety Depression Guilt & Shame Fear Stress Sleep Rise & Shine For Sleepy Days Resilience Self-Discovery Intention Gratitude Mindset Reflection Self-Esteem Fill Your Cup Forgiveness Motivation Focus Visualisation Self-Guided Meditation *And so much more... GET UNLIMITED ACCESS WITH PREMIUM Pay Monthly: US$11.99/month* or SAVE with Annually: US$6.67/month via annual payment of US$79.99* JOIN THE COMMUNITY Our loving Fb Group is waiting for you at facebook.com/groups/mindfulmamasapp Facebook - facebook.com/mindfulmamasclub Instagram - instagram.com/mindfulmamasclub Twitter - twitter.com/mindfulmamasapp Have a question or feedback? Reach out to us at [email protected] Thank you for using Mindful Mamas. We are so glad you’re here :) *No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing for United States customers only; prices in another countries may vary.

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