For Android: 4.4 | Guide: Mindfulness Coach cheats tutorial |
When updated: 2022-09-17 | Star Rating: 4.6666665 |
Name: Mindfulness Coach hack for android | Extension: Apk |
Author: US Department of Veterans Affairs (VA) | File Name: gov.va.mobilehealth.ncptsd.mindfulnesscoach |
Current Version: 2.6.9 | User Rating: Everyone |
Downloads: 100000-385897 | Version: mod, apk, unlock |
System: Android | Type: Education |
Watch The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare video.
Watch How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network video.
Watch Mindfulness Coaching video.
Watch Mindfulness and Meditation Coach Shares What to Do If You’re Not Hitting Your Goals video.
Watch How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco video.
Watch 10 Minute Mindfulness Meditation For Anxiety video.
Watch 5 Minute Mindfulness Meditation video.
Watch What is Mindfulness? by Chibs Okereke | Your Meditation Coach video.
Watch Introduction to the Mindfulness Coach app video.
Watch Mindfulness Based Coaching - a free webinar from Catalyst 14 video.
Mindfulness means noticing and paying attention to what is going on in the show moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain. Mindfulness Coach 2.0 was developed to assist Veterans, Service members, and others learn how to practice mindfulness. The apk provides a gradual, self-guided training tool designed to assist you understand and adopt a easy mindfulness practice. Mindfulness Coach also offers a library of info about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of extra exercises accessible for gratis download, goal-setting and tracking, a mindfulness mastery assessment to assist you track your progress over time, customizable reminders, and access to another help and crisis resources. Mindfulness Coach is gratis, doesn’t take or share any of your private info, and doesn’t require add-on purchases. Mindfulness Coach was made by VA’s National Center for PTSD.
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Reviews and Recent Comments:
A. M.: Educational and very helpful dozens of meditations.
User rated this game 5/5 on 2022-04-16
Esther Loh: Finally found a Mindfulness Apk that I can learn and follow. The training and different practices are good. I hope I am able to extend the knowledge and experiences of what mindfulness is to my clients and community that am working with. 🙏
User rated this game 5/5 on 2020-08-18
A Google user: I like it.
User rated this game 5/5 on 2019-04-03
Stephanie: It is teaching me to calm down.
User rated this game 5/5 on 2021-07-15
Iris Castro: Simple to use & useful in learning breathing technique
User rated this game 5/5 on 2022-04-20
Roger Ward: It would be nice to be able to send this apk to others.
User rated this game 5/5 on 2020-12-05
A Google user: High quality apk for someone starting mindfulness meditation
User rated this game 5/5 on 2018-06-31
A Google user: Good apk
User rated this game 5/5 on 2020-01-28
A Google user: Easy, Good, No advertisements
User rated this game 5/5 on 2019-07-05
Thummim Dollete: Thank you for this apk. It helps me sleep. And I've been struggling for years. ( I discovered this during my church mission)
User rated this game 5/5 on 2022-06-02
A Google user: AWESOME!
User rated this game 5/5 on 2019-02-02
Jackie Johnson: Very pleasant apk.
User rated this game 5/5 on 2022-02-09
A Google user: Perfect apk with user-friendly interface... No advertisements and gratis...:-)
User rated this game 5/5 on 2018-08-16
A Google user: Thank you so much for this unbelievable apk. This apk is helping me to stay in the moment and not be judgmental about my emotions or past experiences. I've suggested this apk to others who are struggling. Thanks once more and God bless you!
User rated this game 5/5 on 2019-12-05
A: I tend to go on download freenzy and then hardly use all 9 apks i impulse downloaded. However i do like this one alot. Easy yet rewarding. Thank you
User rated this game 5/5 on 2021-08-32
A Google user: Just started but serms very awesome so far.
User rated this game 5/5 on 2019-09-02
A Google user: Really helpful
User rated this game 5/5 on 2019-12-16
A Google user: This is such a good apk. It's simple to use and it is very helpful.
User rated this game 5/5 on 2018-12-25
ken “KEKE” vandyke: Want it had more option but love it anyhow
User rated this game 5/5 on 2022-07-06
Stella Blackson: Love this.
User rated this game 5/5 on 2022-03-02
William Nalley: Outstanding
User rated this game 5/5 on 2020-05-32
Jim Struby: It works if you work it.
User rated this game 5/5 on 2020-11-22
A Google user: Good apk. Really useful. Helps to hold calm and be more aware.
User rated this game 5/5 on 2020-04-05
A Google user: It is helpful
User rated this game 5/5 on 2020-03-16
Mary “Cookie” Billingsley: Awesome experience to help with reminders to relax
User rated this game 5/5 on 2021-11-05
A Google user: Good for centering myself when I'm on the run and don't have access to a computer.
User rated this game 5/5 on 2019-11-05
A Google user: Perfect apk! I'm a practitioner and I use it regularly. Professional, organized, user-friendly. Congratulations!
User rated this game 5/5 on 2019-11-26
Laura Irvin: No paywall and i really like the voice and the tempo of the mindfulness exercises
User rated this game 5/5 on 2021-03-21
Melanie Garcia: Calming mindfulndss during a panic attack
User rated this game 5/5 on 2022-03-26
Tiffany Barnes: I have been feeling really anxious and helpless lately. This has been extremely helpful.
User rated this game 5/5 on 2020-05-25
A Google user: Perfect range of short mindfulness activities. LOVE It <3
User rated this game 5/5 on 2019-12-05
Syed Ali: Solid gratis mindfulness apk
User rated this game 5/5 on 2021-02-25
A Google user: This is apk is good and gratis. It's helped me. But the adventure doesn't end here. You need to hold at it. This is your medicine
User rated this game 5/5 on 2018-08-26
A Google user: A good apk that's easy to use and highly effective!
User rated this game 5/5 on 2020-02-04
Amanda Kisabeth: I suggest this apk to everyone
User rated this game 5/5 on 2022-01-17
Robert Berger: A good learning program
User rated this game 5/5 on 2020-11-22
A Google user: My VA therapist suggest this apk to me. I love it. 10mins a day and I have fun it.
User rated this game 5/5 on 2020-01-23
A Google user: The V.A. developed this Application!¡!¡!
User rated this game 5/5 on 2020-01-03
E.E. Esqueda: I'm a vet. So I really thought I required my myhealthevet login details for this, but I didn't. I tried one more apk before this and that one was OK...but cluttered with a bunch of items. This one is primary, gratis, has the backing of a government agency, and easy. I'm entirely happy with this apk.
User rated this game 5/5 on 2020-05-24
A Google user: This helps my meditation
User rated this game 5/5 on 2019-05-15
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