For Android: 4.0 and up | Guide: Monash Uni Low FODMAP Diet cheats tutorial |
When updated: 2018-03-05 | Star Rating: 4.1 |
Name: Monash Uni Low FODMAP Diet hack for android | Extension: Apk |
Author: Monash University Low FODMAP diet team | File Name: com.monashuniversity.fodmap |
Current Version: 2.0.5 | User Rating: Everyone |
Downloads: 50000-100000 | Version: mod, apk, unlock |
System: Android | Type: Education |
Watch IBS symptoms, the low FODMAP diet and the Monash app that can help video.
Watch Low FODMAP diet Monash University video.
Watch "Beating the Bloat: the FODMAP diet & IBS" 2013 Central Clinical School public lecture video.
Watch Professor Peter Gibson - Low FODMAP diet: the road from ideas to implementation video.
Watch The Monash University Low FODMAP Diet: Meet The Team video.
Watch LOW FODMAP DIET FOR IBS // Review + Why I quit video.
Watch The Amazing FODMAP Diet - My Thoughts, Tips and Advice video.
Watch FODMAP 101 - The Simple Overview video.
Watch Starting The LowFODMAP Diet: 12 Tips I Wish I Knew Before! video.
Watch Low FODMAP Diet: Explained for Beginners video.
Researchers at Monash University have developed a diet and corresponding apk to help in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). The Monash University Low FODMAP diet works by restricting foods high in some carbohydrates called FODMAPs.The apk contains the following:- Background info about FODMAPs - A meal tutorial detailing the FODMAP content for over 640 foods, including foods sourced internationally- A full recipe ebook including 79 original and nutritious recipes with professional photography- A shopping list for organising low FODMAP purchases - A one week challenge to trial and monitor a strict FODMAP diet, with the function to view detailed graphs of symptoms and the end of the week
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Reviews and Recent Comments:
Ivan Hruszecky: This apk has so much valuable info and utility for people with gut issues. This is brilliant and I would highly suggested downloading it.
User rated this game 5/5 on 2015-11-18
Daniel Spitzer: Good apk! Searching for bread crashes it every time though =/
User rated this game 5/5 on 2017-10-18
Please explain why red grape is rated green given that it's so high in sugar, thank you.
User rated this game 5/5 on 2017-06-12
Ruth Kander: Love it Good
User rated this game 5/5 on 2016-05-16
Belinda Orick: Love this! Following these rules has worked wonders for me! Thank you, Monash University! I bought the IOS ver too.
User rated this game 5/5 on 2016-04-30
David Wolfman: A MILLION THANKS! This apk and the research behind it has quite literally turned my life around in a massively positive method with regards to my overall health, all thanks to a fresh understanding of what I could not eat any longer. I cant tell you the kinds of gut-pain Ive dealt with growing up and throughout my life without ANY answers from a lot of doctors. I had seen over SEVEN various gastroenterologists over the years, with lots of very invasive and frustrating tests...ALL of the doctors were stumped, and they left me without any awesome answers another than "you must have a really sensitive gut and we cannot formally diagnose you with anything another than IBS". To me, the term "IBS" represented the medical equivalent of "we dont know what you have, but we hope you'll be satisfied with putting a name to your problems that we still cant assist you with". Yeah well "sensitive gut" didnt do my trouble justice, considering I had ulcers and heavy gut pain all the time. I would BEG my doctors to allow me see a nutritionist because for literally over 20 years I thought that most of my problems had to do with the meal I was eating...but to me as a child, a teenager, and later an adult it felt like practically everything should cause me problems and I didnt know where to start, another than avoiding the obvious gut assassins for me which were garlic, onion, wheat, and milk. No insurance would cover a nutritionist despite my constant agony, and my doctors created me trust it would be a waste of cash to see a nutritionist because my problems were likely due to an "immune response inflammatory condition that wasnt quite Chrons or ulcerative colitis, and was unrelated to the meal" I ate. I knew milk and ice cream created me super sick, but I took THREE various lactose intolerance tests over the years and was told to go home and have fun all the milk products I should consume, because my dairy pain must be all in my head! Talk about medical expertise, right? Recently a physicians-aid (of all the medical specialists I've ever seen, this person seems to be more educated than actual doctors I know) asked how my gut was at a routine exam, and I told him that I just suffer through it like Ive learned to do my whole life because no one should seem to assist me (I was ready to move on to my general exam and be over that particular question because I was extremely fed up with a lifetime of wasted doc visits regarding my gut issues)...but then the P.A. told me all about the FODMAP diet, and he was surprised no one told me before (me too). Armed with the fresh knowledge of what FODMAP was/is, I then discovered this apk and all of its good details and allow me tell you, I should cry I'm so satisfied that I finally have a black and white list as to what I can eat and shouldn't eat...and allow me say that this works! I consistently feel like a million bucks for the first time since I can ever remember when I was a really young child. I wish to thank everyone involved for all of the research that has led to the FODMAP and IBS relationship, and I wish to thank everyone else involved in making this apk and providing all of the good work and details that's gone into this apk. This details has literally changed my life for the better in such a large method and I just never thought I should feel as awesome and healthy as I do now. Its very real that 'your health is in your gut'. Latest thing I wish to say is that A LOT of gastroenterologists need to take a crash course in the FODMAP diet ASAP or I seriously think they could lose their license to practice...because those G.I.'s are not doing anyone a favor by not knowing about this research. I genuinely receive very upset when I think of all the another people like me who suffer all the time and even go receive a lactose intolerance try and it comes back negative and the awful person goes home thinking that theyre crazy or something, or worse these same people think its fine to go back to consuming dairy as normal...
User rated this game 5/5 on 2017-11-14
Sherry-ann McNeil: It saves me a lot of grief by having the Fodmaps of meal listed and providing recipes to avoid the things that cause me pain.
User rated this game 5/5 on 2017-07-12
This apk changed my life. When I look back through my medical records and how sick I was for 10 years at least...I can't trust a diet should have this much impact.
User rated this game 5/5 on 2017-03-13
Charlie Rose Baylis: Helpful apk. It shouldn't need an Internet connection to use though. Surely the Tutorial part of the apk should be used when offline and updated when online. Postscript: Since the very helpful feedback from the developers (see below) I've managed to use while offline. Thanks a lot developers, this really is a good apk and I am seeing results from using the meal tutorial.
User rated this game 5/5 on 2017-02-10
Bek Gibson: Good apk! Have suggested it to mates.
User rated this game 5/5 on 2014-06-26
Hana Black: Thanks Monash! So satisfied to know, at age 44, why I have had a guts ache beautiful much my whole life! Good Apk :-)
User rated this game 5/5 on 2015-09-25
Val Berube: Very Informative and science based apk I use it for grocery shopping, this is actually working and this apk is simple to use and informative. It's one I use everyday
User rated this game 5/5 on 2015-09-24
Lorraine Lim: This is the best $10 I have ever spent on an apk. Thankful to the Monash University squad for their hard work and dedication to research and dissemination of this valuable info to IBS sufferers.
User rated this game 5/5 on 2017-11-20
Rachel Miller: Newly diagnosed and this apk came suggested from my nutritionist it's unbelievable and I use it daily
User rated this game 5/5 on 2017-05-25
Janelle Macpherson: Very handy apk. This apk is very simple to use. I love how you can select a recipe and then add the ingredients to the shopping list. I am a member of a low fodmap group and I have suggested this apk to them.
User rated this game 5/5 on 2014-03-05
Julia Crunden: So useful and improving with every modernize! I bought this apk a while ago, and although reasonably useful, I would frequently not search things when I searched for them. How times have changed! They have seriously expanded their range of foods to contain things common outside of Australia. It's a life saver when you're just not sure if something is secure to eat or not.
User rated this game 5/5 on 2015-11-23
Lisa Wolfe: Indispensable Seems like I use this for most meals...especially for portion sizes and/or fodmap content.
User rated this game 5/5 on 2016-09-09
Scott Squires: Thanks for fixing the crash problems! Most useful apk I have, well worth the cash.
User rated this game 5/5 on 2017-09-14
Tracey Baker: Very informative
User rated this game 5/5 on 2015-09-25
Danae Allen: Good! Edit: Yep, you certainly can reset the trial. Thanks. I love being able to look things up quickly and the descriptions/reasonings are concise and simple to understand.
User rated this game 5/5 on 2017-01-16
Lisa Snowden: Simple traffic light system although would like more British foods
User rated this game 5/5 on 2017-07-28
Leanne Hayward: Good apk, recipes, tutorials, you might have to look through the whole apk and set it up for your country and needs. But it's not difficult!
User rated this game 5/5 on 2016-09-09
Dan Gazzo: Ibs This has helped me manage my IBS symptoms better than anything else I have tried
User rated this game 5/5 on 2014-10-30
Kirsten Stevens: THANK YOU This apk is so worth the cash, it's not even funny. The hardest and most frustrating thing about the low FODMAP diet is the fact that there's very few factual sources that tell you exactly which problematic things are in different foods. There's contradicting blogs and unreliable Pinterest recipes galore, but none that provide truly useful details. THIS is the reply. THANK YOU for such an incredibly helpful program for people who need it.
User rated this game 5/5 on 2016-06-14
Rob Sargent: This is a large assist in knowing what I can and can't eat and how much. Can't thank you guys enough!
User rated this game 5/5 on 2017-02-21
Catja Eskildsen: Loved how simple accsess this apk gave to the info required. In the period where i had to go through this diet due to IBS i found this apk to be absolutely useful. Especially when one has a awful memory like me. Although could i have to critizise, i would say i miss a bigger group of foods. I am aware the research always expands, but i did truly miss some info about european and scandinavian foods. May i recommend an option to change language perhaps?
User rated this game 5/5 on 2015-04-07
Kate Bramley-Moore: Saved my gut This diet has changed my life. The apk makes checking items while out and about easier. Champion!
User rated this game 5/5 on 2014-07-02
Michelle Holt: So much reliable info. As a dietitian this would be the only FODMAP based apk I would suggest.
User rated this game 5/5 on 2017-07-24
Perfect I would not be without this apk informative,easy to use and handy when shopping or dining out š
User rated this game 5/5 on 2016-09-09
420MadBloke: Gs2 Brilliant apk I use it nearly every day! Would be nice if there were more meal stuff! Crohns sufferer.
User rated this game 5/5 on 2014-01-28
Tyson Morio: Very helpful
User rated this game 5/5 on 2016-08-11
Elisabeth M: Making the find bar more flexible if you receive me. Also as other player said green lighting serving sizes. I've learned all the fodmaps now in most fruit and veg but from time to time I still need to refresh. Including the breads and another foods has been good. Overall love this apk!
User rated this game 5/5 on 2017-04-13
Highly suggested. Didn't expect it to be so detailed so definitely worth the price. The specific serving sizes are what have created the diet work much better for me. The squad also answered my diet query which was good!
User rated this game 5/5 on 2016-12-22
Cass McLeod: Comprehensive apk that helps with food planning.
User rated this game 5/5 on 2017-12-10
Jeannene Boyke: Good Apk I use this apk daily multiple times. It has helped me so much. I suggest it to anyone who is on the Fodmap diet.
User rated this game 5/5 on 2016-09-07
Chris Lewkowski: Good initiative Well done to Monash for providing a direct link between the recent research and general public in the place of IBS. Most research is difficult for the public to search and understand. Price is reasonable, the apk should do with some UI improvements but on the whole it is heading in the right direction.
User rated this game 5/5 on 2015-03-12
Jennifer Davis: Super helpful when you can't remember if a meal is secure or not...or if there is a serving size that is secure.
User rated this game 5/5 on 2017-05-12
Jeff Watson: Helpful
User rated this game 5/5 on 2017-02-21
Cathie McCoach: Worth every penny Good apk, best source of info on the low FODMAP diet, including the crucial portion sizes. Helpful when reading labels in supermarkets.
User rated this game 5/5 on 2016-07-27
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