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MoodTools - Depression Aid Gameplay, Trailers and Related Videos

Watch Depression and Anxiety: MoodTools app video.

About the application:

If you are feeling unhappy, anxious, or unhappy, lift your mood with MoodTools! MoodTools is designed to assist you combat depression and alleviate your negative moods, aiding you on your street to recovery. MoodTools includes a few various research-supported programs. They contain: Thought Diary - Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy Activities - Regain your energy by performing energizing activities and tracking your mood before and after, based on Behavioral Activation Therapy Safety Plan - Develop a suicide security plan to hold you secure and utilize emergency resources during a suicidal crisis Information - Read info, a detailed self-help tutorial, and search assist with internet resources Test - Take the PHQ-9 depression questionnaire to track your symptom severity Video - Explore helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks ------ MoodTools was designed in collaboration with multiple mental health specialists. MoodTools is gratis, includes no ads, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to [email protected] and we will be sure to answer to each one. Privacy policy: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best method to overcome clinical depression or another mental illnesses. Therapy and antidepressants have been shown to effectively treat clinical depression and anxiety. This application will only aid you on your path to recovery from depression or anxiety. In addition, if you are not in treatment, talk to your doctor or therapist or use this apk to search resources that can connect you to treatment. While MoodTools is designed as a self-help mental health application to assist people suffering from clinical depression, it can also help people without mental disease or people suffering from another mental disorders / mental illnesses such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, seasonal affective disorder, dysthymia, obsessive-compulsive disorder (OCD), panic disorder, generalized anxiety disorder, or schizophrenia. Privacy Message: This apk uses Google Analytics to anonymously track usage data. Exactly what info is tracked is accessible in the privacy policy.