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About the application:

Morpheus is the world’s first digital recovery coach. When combined with the Morpheus recovery band, he is able to measure and track your recovery, give you personalized heart rate zones, and integrate with another famous wearables to tell the whole story of how your lifestyle is connected to your fitness. Accelerate your recoveryHigh-intensity training and stress are what breaks your body down, but you need recovery to build it back up and create it bigger, stronger, faster and in better shape than ever. Based on your recovery level each day, Morpheus gives you a targeted blue place to train in. Receive in your blue place for as tiny as 20 mins and it’ll assist push your body into the recovery state and accelerate your recovery, and your fitness to a whole fresh level.Elevate your conditioningFor the first time, training to improve conditioning is as easy as it gets. No more confusion about what heart rates to train at, which place you could be in, or what types of intervals are best. Morpheus takes the guesswork out of your conditioningAvoid OvertrainingFinding the right balance between training, stress and recovery and the red place is a key part of avoiding overtraining and the issues that come with it. The Morpheus red place, known as the overload place, was designed to give you a clear picture of where your limits are each day to assist you create sure you don’t push past themRequirements: To measure and track recovery, the Morpheus recovery band is needed. Without the recovery band, Morpheus is not able to calculate a recovery score or provide personalized heart rate zones. Please note that activity (steps), calories, and sleep can be tracked directly with Fitbit and Garmin devices, or by connecting to Google Fit. Activity and sleep tracking are not needed to use Morpheus, but are suggested to improve the accuracy of the recovery score