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About the application:

Whether you’re struggling with your weight, trying to overcome digestive problems or overeating, or trying to build a lasting and healthy relationship with meal and your body, Nourishly is here to create it a heck of a lot easier! Nourishly was built with input from leading dietitians and psychologists and a whole to lot of scientific research to search “what works”, and place it in your pocket! ☆ Cognitive-behavioral food, hunger, activity, mood, sleep, and digestive health tracking ☆ Super easy and tasty weight management food plans ☆ Science backed micro-missions that tweak your habits to unblock "Ah-ha!" moments ☆ Rewards that surprise and delight you along the method ☆ Resilience tactics to assist unstick you when required ☆ Link with your care squad to receive feedback and precision treatment! The ultimate goal of the Nourishly squad is that you learn sustainable habits, become proud and confident in your body and meal choices, fully participate in everything that life has to offer, and ... no longer have a need to use the apk! Oh, and we take your privacy and safety super seriously. We comply with HIPAA and meet industry-standard safety practices. 6 Reasons why you could give it a try 1. Link with your care squad: Turbo charge the care you keep by linking with your Dietitian, Nutritionist, Psychologist, Doctor, Social Worker, Health Coach, Nurse Practitioner, or Private Trainer for insight-driven care and feedback in AND out of the session. 2. Personalized food, mood, activity and symptom trackers: You are multi-dimensional, and so could be your trusted tracker! Break gratis from stock-standard calorie counting with customizable and simple symptom, mood, thought, food and activity tracking. 3. 200+ Science-backed missions to select from: Gradually master proven habit-hacks that can assist you to reach your ideal body weight, love your body, and live your life to the fullest. 4. Coping skills for when you receive stuck: Take advantage of 200+ skills to unstick yourself when mental blockers, negative-self talk, lethargy and anxiety strike. 5. Easy and flexible food planning: Pick from expert curated weekly food plans, make your own, or link with your nutrition expert for a plan personalized for you. 6. Celebrate wins with rewards: Be surprised and delighted by attractive, funny and thought provoking reflection photos and affirmations. Please note: There is no calorie counting or advertising in this apk. Most people’s long term health and weight outcomes improve by adopting various tactics to calorie counting! We are honored and excited to work with you :-)