| For Android: 4.0 and up | Guide: OCD Daily Exercise by GG (GGOC) cheats tutorial |
| When updated: 2019-09-31 | Star Rating: 4.42 |
| Name: OCD Daily Exercise by GG (GGOC) hack for android | Extension: Apk |
| Author: GG Apps Platform | File Name: air.com.samuramu.gg.oc |
| Current Version: 2.01.71 | User Rating: Everyone |
| Downloads: 10000- | Version: mod, apk, unlock |
| System: Android | Type: Education |
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Suffering from obsessive thinking? Looking to self-manage your OCD? Want to feel better, have healthier thinking and have fun improved well being? Wish to expand your mind and create it more flexible? MANAGING OBSESSIVE THINKING IS POSSIBLE Throw away negative thoughts. Approach positive ones. Learn to identify your self-talk and answer quickly. Train everyday and improve your wellness. SCIENCE BACKED New findings help the effectiveness of the core mechanism used in GG apps. According to CBT models, negative self talk – individuals’ ongoing interpretations of the self, others and the globe - maintain psychological difficulties such as low self esteem, obsessive and maladaptive thinking. HOW DO I RELIEVE MY OCD? Our beliefs have the potential to bias and affect our ability to deal with everyday situations. For example, if I trust that "everything in my life needs to be prefect", I won't be able to live up to these expectations and my self esteem will be affected. BELIEFS AND SELF TALK Beliefs and self-talk are interrelated. Once we learn to embrace healthier and more adaptive self talk, it can change our beliefs and assist us become more resilient. HOW GG WORKS The application is designed to: 1. Increase your awareness of negative thoughts. 2. Train you to identify and challenge negative thoughts. 3. Increase your access to neutral and positive thoughts. 4. Increase the automaticity of the above processes. 5. Provide everyday mood and self esteem boost. IS THIS APP SIMILAR TO PSYCHOLOGICAL THERAPY? Our apk platform is not designed to be used as a therapy or treatment, however: 1. It is being used by CBT therapists as a complementing tool. 2. It helps in maintaining healthy thinking during or after therapy. 3. It is found to relieve symptoms of anxiety, worries, obsessions and more. THOUGHTS The primary task in the apk is easy - you will be presented with thoughts. If the thought promotes negative self-talk - throw it away by dragging it on-screen. If the thought promotes positive or neutral thinking, agree it by dragging it towards you. The longer we exercise and create it a habit, the more automatic this process becomes. HOW MUCH SHOULD I TRAIN EACH DAY? We trust mobile apks let us to learn and train quickly and effectively. GG Apks are designed to be most effective in short training sessions. You are advised to complete up to 3 levels per day, which could only take between 2-4 minutes. LEVELS AND TOPICS The app's a lot of subjects and themes are broken down into more than 40 levels. Each level has a pool of self-talk thoughts. Complete a set of thoughts to finish the level. To further strengthen learning of supportive self-talk, some levels you complete are followed by a fast memory game. The subjects contain: self esteem, belief in change, self criticism, negative thinking, coping, sin, hurt, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty in the globe, fear of abandonment, fear of contamination and more. You can also try yourself to see how well your confidence progresses with our self assessment tool. Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle maintaining low self-esteem. WHAT IF I COMPLETED ALL THE LEVELS? The key to using the apk is learning fresh subjects, but even more importantly - training everyday. There are levels designed as everyday training for you to play once you completed your base course. DO I HAVE TO PURCHASE PREMIUM CONTENT? The apk is designed so you can have fun the benefits of healthy self-talk without necessarily having to purchase anything. After laying the foundations, bonus content lets you explore more advanced, specific subjects as well as have fun bonus features. LEARN MORE GG APPS Visit our site: http://ggapps.net OTHER APPS BY GG GG Relationship Obsessions & Doubt GG Body Photo Distress & Preoccupation GG Confidence & Self esteem
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Reviews and Recent Comments:
A Google user: perfect
User rated this game 5/5 on 2019-01-26
A Google user: Truly helpful
User rated this game 5/5 on 2018-05-31
ritu bhatnagar: Nice useful apk😊
User rated this game 5/5 on 2018-09-10
A Google user: I wish to say this apk is stellar, I am definitely going to purchase the full ver. It does assist when I review these positive affirmations repetitively to ingrain it in my mind. Anyone that suffers OCD like myself, will search this entertaining and beneficial in reducing symptoms. I would love seeing a therapist but that is not an option for me currently mainly due to travel constraints. No worries, I have this self-help app...very convenient.
User rated this game 5/5 on 2017-05-09
A Google user: useful
User rated this game 5/5 on 2019-01-07
Ella: I LOVE this. It helps shift your negative feelings and thoughts to a more positive mindset and attitude. I paid the full ver because I totally think it's worth every cent, it really helps me be able to engage in exposure therapy better because I usually have a hard time in resisting my urges but this apk really encourages you to resist your compulsions!!!! Definitely my favourite apk on my smartphone. Thank you 😊.
User rated this game 5/5 on 2019-02-08
Ajay Kumar: Helpful
User rated this game 5/5 on 2017-01-25
Adem Sofilić: It's good, but I want it was gratis for the rest of the adventure...
User rated this game 5/5 on 2018-07-27
Mimi: This apk is helping me so much. I've been using it everyday for 2 weeks now and just purchased the whole apk today. Can't wait to go further. The best part about this apk is the notifications throughout the day. Just positive statements. Like "today is a unbelievable day" It helps you change the method you look at things and that's what CBT is for. Also changing my ocd thinking from negative repetitive thoughts to positive ones. Love the apk. Would highly suggest!!!
User rated this game 5/5 on 2018-03-11
Aggie Maxera: Thank you...I love you...
User rated this game 5/5 on 2017-04-03
Ian Manley: As someone who suffers from anxiety on a everyday basis, I can absolutely say that this apk has helped me move more easily through my life.
User rated this game 5/5 on 2019-01-03
A Google user: good assist
User rated this game 5/5 on 2019-02-12
Kam._The_Fam: This apk really helps me. Thank you!
User rated this game 5/5 on 2018-06-29
A Google user: It's been incredibly helpful alresdy. In less than a week its helped me break through things i never thought i should in my life.
User rated this game 5/5 on 2018-07-11
elan ruppin: good for obsessions
User rated this game 5/5 on 2019-05-03
Maxime Morlet: Assist a lot!!
User rated this game 5/5 on 2019-02-16
Tom Rauterkus: Good apk. It lifts me up just when I need it.
User rated this game 5/5 on 2019-02-16
Viresh Singh: Nice
User rated this game 5/5 on 2016-12-14
Julia Sayles: Bare bones but deceptively helpful
User rated this game 5/5 on 2018-09-07
Jason Lundy: I'm liking this apk so far just for its easy positive affirmations.
User rated this game 5/5 on 2018-12-21
Harrison Peters: Helpful
User rated this game 5/5 on 2019-04-31
NEDUNURI KALYAN: Really awesome
User rated this game 5/5 on 2018-12-29
Avary Bass: The first day that I used this apk I realized how much OCD effected my daily life, from thinking my mates lied to me, to thinking I was weak. But I know this apk will create me more likely to grow past most of my thoughts and carry on with my life. Thank you.
User rated this game 5/5 on 2018-03-06
VentMe NoJudge: Seems really awesome so far! Xx
User rated this game 5/5 on 2019-05-06
Julia Bishop-Taylor: This apk is helpful. I feel more confident and have less self-doubt after doing the three levels each day.
User rated this game 5/5 on 2018-08-28
A Google user: I feel like I can relate to the content on the apk
User rated this game 5/5 on 2018-10-12
Karanjot Singh: Very awesome apk for OCD recovery 👌👌👌👌
User rated this game 5/5 on 2019-04-15
Oblivion Dew: v awesome and easy apk.
User rated this game 5/5 on 2019-05-22
dragonbunnies: This apk is phenomenal. Obsessive thinking and compulsions have been a hindrance on my daily life. I was diagnosed with OCD as a teenager then it was dismissed and changed to major depressive disorder/bipolar and anxiety. A traumatic happening somehow caused triggered behaviors I thought had went away years ago. OCD makes you feel like you're in a painstaking loop that you're helpless to receive out of, yet you know and see that you're the one keeping yourself in it. To organize thoughts in such a constructive method helps so much. I still have the compulsions but the affirmations of the thoughts are a refreshing break from feeling the "loop". I'm also rating this four stars just because sometimes the movement of the thought bar is type of awkward and sometimes you have to force it. Either method, I know I'll continue with this.
User rated this game 4/5 on 2018-07-17
आकांक्षा: i started with this apk 3 days ago while also practicing hindu enkriya meditation. its one that helps people focus their mind and strengthen it. now im sure that enkriya has helped me quite a bit since i got rid of 15 regimes out of 88. i have extreme OCD but this apk only believes in arrangement O there are various kinds of O, mine is cacophobic O but this apk has deemed mine as -morderate bc i dont arrange although im literally incapable of walking across the room without twitching Obsession.
User rated this game 4/5 on 2019-01-22
A Google user: the ap is assisting me with my ocd.
User rated this game 4/5 on 2018-12-32
Erin Shepard: really helps
User rated this game 4/5 on 2019-06-03
Kraken XD: Good, but I'm broke
User rated this game 3/5 on 2019-07-16
A Google user: This apk is very helpful but I completely disagree withholding fresh content because of in my opinion a high price. There are alot of resources that are accessible for anxiety problems but when something works well it's hard to place a price on it.
User rated this game 2/5 on 2018-07-32
Christina Marquardt: Just like happify. also you have to pay to go past level 15 of 39.
User rated this game 2/5 on 2019-01-12
Kristina Dougan: Someone else already summed this apk up well by saying it's trying to indicate all thoughts are either awesome or awful, and you could focus on having awesome ones. I think it just causes more anxiety, not less. But I also I found that CBT didn't work well for me so maybe this is in that vein. if it helps you, good. if not, delete. It could be less about whether a thought is deemed positive or negative snd more about what you do with the thought.
User rated this game 2/5 on 2019-07-06
A Google user: I don't think this apk helpful for treating my ocd
User rated this game 1/5 on 2018-11-12
Ian Scheil: There is no such thing as a awesome thought or a awful thought. That's the trouble with OCD is too much time is spent trying to figure out which thought is awesome, awful, etc when thoughts are just thoughts. It's like a computer. Do you know how a lot of random things fly through computer processors? Same with the brain. For me trying to organize these thoughts into awesome or awful is counterproductive. OCD doesn't let for gray place but life does. This apk doesn't let for gray place either and it doesn't allow you just go with how you feel when answering questions etc. Not a fanatic at all. It doesn't challenge me, what it does is exacerbate symptoms even more. Good idea behind the apk though for sure, it is just not working for me at all. My therapists noted I became worse using this apk and do not wish me using it.
User rated this game 1/5 on 2017-11-02
Aditya Sharan: Not helpful at all
User rated this game 1/5 on 2018-10-02
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